I never thought that I would spend such a long holiday with the god beast and fight wits at home every day. I am the best mother in the world when I let him play; When he was asked to do his homework, I was worse than Snow White's stepmother in his heart! Even so, three meals a day should be served well! Take him out to buy meat today, and you have to eat steak. Think about whether you are your own son or satisfy his appetite!
At present, supermarkets and many community group purchases will have packaged steaks, and with good seasoning, you can buy a pack for more than ten yuan, but most of these steaks are made of scraps, and even some tender meat powder will be added, because the frying time is longer, the meat will not get old. The price of steak in western restaurants is on the high side, so it is most cost-effective for us to cook steak ourselves.
To make steak, you must first choose the right beef. Every part of a cow has a different way of eating. As far as steak is concerned, filet mignon is the most tender, filet mignon is the tenderloin of cattle, without a trace of fat and less fat, which is suitable for children and the elderly. The sirloin steak, which belongs to a piece of meat on the back of a cow, is delicate and chewy. The best-looking and most popular among young friends is rib eye steak, which is also called naked eye. It does not refer to the meat near the eyes of cattle, but the rib muscle near the chest. This piece of meat has very beautiful marble lines, fat and thin, shredded pork with tendons, uniform distribution of oil and fat, and full taste.
The beef is selected correctly. How to fry the steak? It is said that steak must be fried with butter, so is it fried directly? It would be a big mistake to fry butter directly as the base oil! The correct way is to add butter at the end, so that the fragrance of butter can be immersed in the fried steak, and the fragrance is overflowing!
Today, I bought a few tenderloins to make a steak. Considering the spicy taste of black pepper, I improved it and made a steak with black pepper in tomato sauce, which is very suitable for children. Just remember three points. The fried steak is tender, juicy and very delicious. # Spring in my eyes #
Homemade children's steak
Main ingredients: beef tenderloin 3 pieces, butter 1 5g, black pepper 1 teaspoon, salt 2g, garlic 4 cloves, onion half, soy sauce 1 spoon, oyster sauce 1 spoon, tomato sauce 1 spoonful, potato half, carrot half, asparagus 4 pieces.
Specific practices
1 Dry the tenderloin with kitchen paper, insert some small holes with toothpicks, spread a layer of black pepper and sprinkle some edible salt.
2. Rub a layer of cooking oil on the beef tenderloin, massage slightly, and let it stand for 10 minute.
3. Heat the non-stick pan, put the beef tenderloin in and fry over medium heat.
4, fry until one side is solidified, turn over and continue to fry, and fry to the extent you want. It's almost fried. Put10g of butter and garlic cloves in it. After the butter melts, pour the butter on the surface of the steak to let the steak absorb the fragrance of the butter.
5, carrots and potatoes peeled and cut into pieces, asparagus scraped off the skin and cut into sections, can be thrown in and fried with steak.
6. After the steak is fried, let's make a sauce, prepare a spoonful of soy sauce, a spoonful of oyster sauce and a spoonful of tomato sauce.
7. Put the remaining butter in the pot, pour the chopped onion and stir-fry the fragrance.
8. Pour in the sauce, add half a bowl of water starch and turn on the fire. You can sprinkle a little pepper to taste. The starch should not be too thick.
The fried steak is sprinkled with the cooked tomato sauce and black pepper sauce. The taste of tomato sauce can neutralize the spicy taste of black pepper, and the taste is much softer and more acceptable to children. Fried potatoes, carrots, asparagus and a nutritious children's steak are ready.
Tips
1, if you use a non-stick pan, directly put the marinated beef into the frying pan; If you use stainless steel or cast iron pan, you can pour in a little cooking oil and fry it in the pan.
2, butter as the base oil is easy to paste off, so when the steak is almost cooked, add the yellow oil to fry it, so the taste is more fragrant.
3, for children, black pepper juice is spicy, add a spoonful of tomato sauce to neutralize it, and it tastes even better.