Fried Fish Fillets in Raw is a traditional home cooking dish. This dish is tender, flavorful and nutritious, which has won people's love. The following is a brief introduction to how to make fried raw fish is delicious.

Raw fried fish ingredients: bass 300g, salt, cooking wine, ketchup, vinegar, sugar, soy sauce, water starch, oil, green onion, ginger, garlic, each appropriate amount.

Fried Fish Fillets in Raw Style:

1, slice the fish meat with a diagonal knife, put it into a bowl and marinate it slightly with salt and cooking wine.

2, the tomato sauce, vinegar, sugar, soy sauce, water starch with the right amount of water into a flavorful sauce.

3, the pot on the fire, put the oil to 60% heat, will be wrapped in flavor sauce, one by one piece of fish into the pot, deep-fried until golden brown out, drain the oil.

4, the original pot to stay in the bottom of the oil heating, into the minced onion, ginger, garlic stir-fry flavor, add the remaining flavor of the sauce to boil, pour into the fish, stir-fry evenly can be.

Value:

1, sea bass is rich in protein, vitamin A, B vitamins, calcium, magnesium, zinc, selenium and other nutrients; has a tonic liver and kidney, beneficial to the spleen and stomach, phlegm cough effect, the liver and kidney insufficiency of the people have a very good tonic effect; allergic to it, prone to eczema is not recommended for consumption.

2, perch can also cure fetal restlessness, produce less milk and other diseases, mothers-to-be and produce women eat perch is a kind of both tonic, and will not cause nutritional excess and lead to obesity nutritious food, is the fitness and blood, spleen, qi and good health and well-being of the good products;

3, perch blood there are more copper, copper can maintain the normal function of the nervous system and participate in the metabolism of several kinds of material The key enzyme function of the metabolism of several substances to play, copper deficiency can be eaten bass to supplement.