1 What are the disadvantages of eating garlic?
Although garlic is good, don’t be greedy: Although garlic has such functions in preventing and curing diseases, the more you eat, the better. Eating too much raw garlic can cause irritation, consume blood, affect vision, and also irritate the gastrointestinal tract. Therefore, people with yin deficiency and fire hyperactivity, gastritis, gastric ulcer, duodenal ulcer, nephritis, heart disease and constipation should not eat more. 2 What are the effects and functions of garlic root
1. Sterilization: Eating an appropriate amount of garlic root in our daily life can effectively eliminate bacteria in the body, because it is rich in capsaicin and can effectively kill bacteria. Prevent the flu and avoid getting sick.
2. Prevent thrombosis: Garlic can also protect the human heart, avoid cardiovascular blockage, and protect our liver. Promotes our physical health. 3 Will eating garlic cause bloating?
Possibly, garlic contains a matrix that can produce a large amount of hydrogen, carbon dioxide, hydrogen sulfide and other gases, so after eating, the exhaust gas will increase greatly and you will continue to fart.
The amount of farts is also related to the strength of a person's digestive function. When indigestion occurs, intestinal bacteria ferment quickly and easily produce gas, causing people to pass gas. Although farts smell bad, farting is a normal physiological need and is good for people's health. A person who never farts all day long is not good for his health. People who never fart all year round are most likely to have gastrointestinal problems. 4 Who should not eat garlic 1. Patients with eye diseases should eat less garlic
The ancients said: "Garlic cures all diseases but only harms one eye." Eating large amounts of garlic for a long time is harmful to the eyes. Ji Kang said in "Health Preservation Theory" that "meat and pungent foods are harmful to the eyes", and garlic has the pungent taste. Moreover, it clears the orifices, opens the eyes, and can easily cause eye damage. Therefore, be careful not to eat too much garlic, especially people with eye diseases, who must avoid spicy food during treatment. 2. It is better for those who are weak and have fever to eat less garlic
The ancients believed that eating more garlic would dissipate a person's Qi and also dissipate a person's blood. "Compendium of Materia Medica" records that "garlic is pungent, toxic, and produces phlegm." It stirs fire, dissipates qi and consumes blood, so people who are weak and have fever should not touch their lips." Therefore, people with poor health and weak Qi and blood should pay attention. 3. Patients with liver disease should eat less garlic
Many people eat garlic to prevent hepatitis, and some people even still eat garlic every day after suffering from hepatitis. This is all wrong. "Compendium of Materia Medica" records that garlic "can damage the liver and eyes if eaten for a long time." Garlic is hot in nature and can help fire; it has a pungent taste and is highly irritating. If people with internal fire in the liver eat it, the liver fire will become more intense, which will of course cause damage over time. 4. People who are seriously ill should be careful about eating garlic
Garlic is a hairy food. The so-called hairy food refers to foods that are particularly likely to induce certain diseases or aggravate existing diseases. Eating spicy foods such as garlic and chili peppers is likely to have significant side effects for people who are seriously ill or taking medication. Not only may they cause old illnesses, they may also render the medication ineffective or cause a chain reaction with the medication, affecting the body. healthy.
Purple-skinned garlic is more antibacterial than white-skinned garlic. Garlic can be divided into white-skinned garlic, purple-skinned garlic, black-skinned garlic, etc. according to the color of the skin. White-skinned garlic and purple-skinned garlic are more common. Compared with white-skinned garlic, purple-skinned garlic has a pungent taste, a higher content of the active ingredient allicin, and a more obvious antibacterial effect. Single-headed garlic is more anti-cancer. It has a unique pungent taste and has certain medicinal value. Its anti-cancer effect is higher than that of ordinary split garlic. 5. People with spleen deficiency and diarrhea should not eat garlic
Raw garlic is very irritating. Usually eating less can promote digestion. However, if you suffer from non-bacterial enteritis or diarrhea, eating garlic will cause strong irritation. The stimulation will aggravate the congestion and edema of the intestinal mucosa, promote exudation, and worsen the condition.