1, first of all, on the left finger "around a circle".

2. Then, in the coil, hook 1 standing needle.

3. Next, start weaving flowers. Hook "3 lock needles, then hook 1 long needle".

4. Then, hook three locking needles, and finally hook "1 pulling needle" in the coil, and a petal will be woven.

5. Flowers are made up of 5 petals, so then "repeat" the "4 petals" and weave "30 stitches".

6. After weaving, cut the thread, then tighten the flower loop, and "hide" the thread end to the back of the flower with a "sewing needle".

7. That's it.

The benefits of hand weaving

First, relieve the psychological pressure of women in the workplace

When knitting, people can exert their talents according to their own will, and their achievements can be fully affirmed without being restricted by rules and regulations, which can alleviate the depression in other aspects.

When you are engaged in knitting, you need to concentrate on material selection, conception and color matching, etc., which can eliminate distractions and eliminate the stimulation of bad factors, purify people's thinking and produce a happy and optimistic mood.

Second, develop the right brain to delay the aging of brain cells

Hand-knitting requires both hands to coordinate activities at the same time, which exercises the right hemisphere. When knitting each work, people will have some self-design and innovation, which can promote thinking and memory, activate brain cells, prevent cerebral arteriosclerosis and delay the degeneration of brain cells. The colorful and novel works can give people a sense of freshness and urge people to overcome inertia.

Third, exercise your arms and fingers to get through menstruation and promote blood circulation

When knitting, the hand and brain are used together, and all joints and muscles are involved in the exercise when the fingers and arms of both hands are used, which promotes the local blood circulation and metabolism and enhances the function of the upper joints. When knitting, holding wool, sweater needle, etc., it will stimulate the acupoints of Taiyin Lung Meridian, Shouyangming Large Intestine Meridian, Shoujueyin Pericardium Meridian and Qixue Ten Xuanxue, dredge the meridians, promote blood circulation and remove blood stasis.