1. Sesame Sophora paste

Black sesame 120g, yam 15g, rose sugar 6g, fresh milk 200mg, rock sugar 120g, and japonica rice 60g. Wash japonica rice, soak it in clear water 1 hour, then take it out and drain it. Chinese yam is cut into small particles, and black sesame is fried. Put the above three materials (i.e. japonica rice, yam and black sesame) into a box, add water and fresh milk, mix well, grind, and filter out fine mushrooms for later use; Put the pot on the fire, melt the water and crystal sugar, and filter. Add crystal sugar water, continue to boil, slowly pour sesame liquid into the pot, add rose sugar, and stir into a paste. After cooking, you can cook. Twice a day, each time 15g, with warm boiled water. It can nourish and moisten the skin, and protect hair and blacken hair.

2. Sesame porridge

Take black sesame 15g, grind it into powder and rice 50g, wash it clean, put it in a pot, add some water, first boil it with strong fire, add sesame seeds, stir it evenly, and then simmer it with low fire to make it thick porridge, once a day, and eat it all the year round, which can make it black and bearded. Because sesame has a mild effect, it must be taken regularly as a dietary supplement, and it will be effective after a long time.

3. Sesame Polygonum multiflorum powder

Take 500 grams of black sesame and 200 grams of Polygonum Multiflori Radix, grind the two medicinal materials into powder, add 500 grams of white sugar and mix well. 2 tablespoons (about 20g) a day, taken with rice soup or boiled water for 2-3 months, at intervals, to continue this course of treatment and continue taking it. This recipe can both beautify and blacken hair.