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Which snacks can we eat without any worries even when we are losing weight?
Original dried fruit, hug fruit, sugar alcohol chocolate. Note that the original dried fruit here is only air-dried without extra added dried fruit. Many dried cranberries and mangoes on the market are sweetened, as you can see from the ingredient list. Dried jujube and walnut kernels together taste good. However, some hugs will be wrapped in syrup, so be sure to look at the ingredient list when choosing.