Why do you eat eggs on the summer solstice? Eating eggs on the solstice in summer can strengthen the body, strengthen the stomach and keep pace.
In summer, solstice, Hengyang, Chenzhou, Yongzhou and Xiangxi in southern Hunan will eat summer solstice eggs. On the solstice of summer, the whole egg is cooked, shelled and cooked with red dates. Eat summer solstice eggs? .
In southern Hunan, it is mainly Jiahe, Lanshan and Guiyang who get up in the morning of the summer solstice, cook the whole egg, dye the skin of the egg with red paper or red dye, put it in a small net bag and tie it on the chest of children until noon or afternoon, then peel off the eggshell and eat the egg.
From summer to the future, the third Geng Day is the first day, the fourth Geng Day is the middle day, and the first Geng Day after beginning of autumn is the last day, which is collectively called Furi. People in Furi have a bad appetite and are often thinner than usual. Is that popular? Bitter summer? Can eating raw cucumber and boiled eggs be cured in some places in Shandong? Bitter summer? Eat eggs in the morning and don't eat other food.
Why do you eat eggs on the summer solstice? People think that eating eggs in summer solstice can strengthen the body, strengthen the stomach and keep pace. Proverbs In the summer of eating eggs, the slate was trampled. ? Eggs are flat, replenish qi deficiency, and have the effect of calming the nerves and nourishing the heart. Eating eggs when you are sick helps to restore your strength.
Eggs do not hurt the spleen and stomach and are suitable for most people. It is also an ideal food for infants, pregnant women, lying-in women and patients, but it is not advisable to eat more. Two is more suitable. Boiled eggs are the best way to eat. Fried eggs will lose a lot of vitamins. It is best not to eat immature eggs.
In terms of nutrient digestion or absorption rate, boiled eggs are 99%, scrambled eggs are 97%, tender fried eggs are 98%, old fried eggs are 8 1. 1%, boiled eggs are 92.5%, and raw eggs are 30% ~ 50%. From this point of view, boiled eggs are an excellent way to eat, but you should pay attention to chewing slowly, otherwise it will harm digestion or absorption.
How to pick fresh eggs at a glance?
I want to eat eggs from summer solstice. Do you choose fresh eggs? I'll teach you how to pick out fresh eggs at a glance.
When choosing eggs, you can pay attention to the shells of the following eggs. Generally, there will be a frost-like protective film on the surface of fresh eggs, and the pores in the case are obvious. Then you can pick up an egg with your hand and shake it gently. If there is no sound, there are fresh eggs. If there is a sound, it means that the eggs are not fresh.
It can also be directly put into clean water. If the egg floats in the water, it means it is not fresh, while the egg that sinks to the bottom is fresh. However, I want to remind you that eggs are not easy to preserve, and they are easy to deteriorate after encountering water again. I suggest eating them quickly.
In summer, eggs can be stored at room temperature for at most 10 days.
Few people worry about the shelf life of eggs, and think that eggshells can keep bacteria out like an iron wall. That was not the case. There are many invisible holes in the eggshell, and bacteria may penetrate into the egg through the eggshell. Even if it is stored in the refrigerator, it can't inhibit the reproduction of bacteria.
Generally speaking, the shelf life of eggs stored at 2 ~ 5℃ is 40 days, and it is only 10 days at normal temperature in summer. However, eggs have often been stored in the supermarket for a period of time when they are purchased. It is recommended to buy them within one week. For example, a family of three eats one piece a day, and it was enough to buy about 20 pieces at that time. Before you buy it and put it in the refrigerator, you'd better clean it with a dry cloth instead of washing it with water.
Coating a thin layer of cooking oil on the surface of eggs can prevent the evaporation of carbon dioxide and water in eggshells and prevent bacteria from soaking. Summer can be preserved for about 36 days. But this method is only suitable for use when the temperature is between 25 and 30 degrees Celsius.
Hiding eggs in millet shells is helpful to inhibit the activities of spoilage bacteria around eggs, inhibit the metabolism of eggs themselves and prolong the storage time. You can also use miscellaneous grains such as soybeans and red beans instead of millet. The fresh-keeping effect of beans is better than that of chaff, which can generally be kept fresh for 7~8 months.