Ganoderma lucidum is a famous Chinese medicinal material and its efficacy is also recognized. Dendrobium is also a type of Chinese medicinal material. So, can Dendrobium and Ganoderma lucidum be cooked together? What are the effects of Dendrobium Ganoderma? < /p>

Steps:

1. Slaughter the old hen, remove the internal organs, wash and set aside;

2. Prepare Ganoderma lucidum, dendrobium and American ginseng;

3. Pour the chicken into a pot with cold water, boil it and skim off the foam, then change to another pot of water;

4. Add dendrobium, Ganoderma lucidum and American ginseng to a boil and simmer for 2 About an hour;

5. Add appropriate amount of salt and MSG to the stewed chicken soup.

Notes

1. You can cook it two or three times a day and change it once a day. Ganoderma lucidum should be thrown away, but dendrobium can be eaten.

2. The most popular type of Ganoderma lucidum is purple Ganoderma lucidum that imitates wild basswood. Dendrobium officinale is the best type of dendrobium, and the prices vary greatly. The cheaper ones are mostly made from aquatic plants.

3. Dendrobium also has a certain effect of promoting moisture, so it is best not to drink dendrobium soaked in water if you have a damp-temperature constitution.

4. It is recommended to boil water to drink, or you can soak it in water, but you need to soak it repeatedly and drink more, because the texture of dendrobium is dry and hard, and it is difficult to soak it after just soaking it once. After drinking it, you must Remember to chew the soaked dendrobium strips and don’t waste them.

Effects of Dendrobium Ganoderma

Dendrobium officinale is known as the sacred medicine for nourishing yin. For elderly friends, it can not only nourish yin fluid, but also nourish the five internal organs and strengthen the body. The most important effect of physical strength is that it can strengthen the spleen. Although many yin nourishing tonics are effective, they can easily affect appetite and hinder the function of the spleen and stomach. This is not the case with dendrobium, which can strengthen the spleen. If the acquired foundation is sufficient, the digestive system will improve, food stagnation and accumulation will be eliminated, which can not only improve health and quality of life, but also eliminate evil spirits. Purple Ganoderma lucidum is the finest product of Ganoderma lucidum, which can comprehensively regulate, replenish the Qi of the five internal organs, and strengthen the foundation. The two complement each other and can better regulate blood sugar, benefit the stomach and promote body fluids, nourish the kidneys and brain, protect the liver and lungs, calm the heart and calm the mind, etc.