Sweet bell pepper has many functions such as strengthening stomach, diuresis and antisepsis. For some people, sweet pepper may not be easy to digest, but peeling it can help digestion. Sweet pepper also has the functions of improving eyesight and improving immunity. Sweet peppers are bright in color and are very suitable for side dishes; Red sweet pepper sauce has the functions of promoting digestion and preventing cancer; Stir-fried corn with sweet bell pepper is simple, unique in taste and has the effect of improving eyesight.

Sweet bell peppers can be eaten raw or cooked. In the west, if eaten raw, sweet bell peppers can be eaten as appetizers or salads. It can also be used to make soup, stew, omelet, snacks, pizza and other foods. Sweet peppers are also used in marinades, and tuna is often eaten with sweet peppers, which are often used in cooking in Portugal and Mexico. Sweet bell pepper can be cooked with tofu, chicken, rabbit, ham and eggs, and can also be used as stuffing.

Scrambled eggs with green peppers

Ingredients: 4 green peppers, 3 eggs, salt, cooking wine, soy sauce, oil, garlic and sugar.

1, clean the green bell pepper, remove the seeds and cut it according to your personal preference. Add a little oil 1 teaspoon of water and a little salt to the eggs and mix well for later use.

2, the eggs are first fried in the oil pan and scattered for use.

3. Chop a little garlic and saute in an oil pan. Stir-fry the green pepper and 1 teaspoon cooking wine for a while, then add the right amount of salt and a little soy sauce to the egg, stir-fry a little sugar for a while and then serve.

Method of frying tofu with round pepper

Ingredients: 50 grams of tofu, bell pepper, peanut oil, 0/0 gram of douban hot sauce/kloc-,5 grams of sweet noodle sauce, soy sauce, sugar, monosodium glutamate, chopped green onion, garlic slices and shredded ginger.

1, wash the tofu and cut it into small squares; Slice green pepper and carrot, blanch in boiling water, remove and dry for later use.

2. Put the oil on the fire, heat it, add chopped green onion, garlic slices and shredded ginger, stir-fry the fragrance, add tofu, stir-fry repeatedly until the moisture of tofu is almost dry, add douban hot sauce, sweet noodle sauce, soy sauce, sugar, round pepper and carrot slices, continue to stir-fry for flavor, and when the marinade is not enough, add monosodium glutamate and mix well to get out of the pot.

This kind of cooked fried tofu generally uses peppers, green garlic and vegetables with strong spicy flavor and crisp texture as ingredients. The ingredients are mainly shredded, and can also be cut into strips or small slices, but the shreds should not be thin, the strips should not be thick, and the slices should not be thin, otherwise the fresh flavor, shape and taste of cooked and fried finished dishes will be affected.