You can eat eel in moderation in confinement. Monopterus albus, also known as eel and sea snake, looks like a snake and is yellowish or orange in color. Monopterus albus is rich in nutrition and has high therapeutic value. According to Chinese medicine, Monopterus albus has the functions of nourishing the middle energizer, improving eyesight, detoxicating, dredging collaterals, tonifying deficiency, expelling wind and dampness, strengthening bones and muscles, and stopping hemorrhoid blood, and is suitable for puerperal women with weak health. Benefits of eating Monopterus albus in the month:

There is no end to boiling milk to treat lochia.

Monopterus albus can promote blood circulation. Proper consumption of Monopterus albus by lying-in women is helpful to dredge breast blood vessels, regulate blood gas, relieve the pain of scleredema caused by breast feeding at the beginning, and has an auxiliary treatment effect on women with postpartum lochia.

Promote postpartum recovery

The parturient is very weak after delivery and needs to be supplemented with nutrition urgently. Monopterus albus contains essential amino acids, protein and fat, which is rich in nutrition and is a good product for pregnant women to nourish their bodies.

Prevention of anemia

Monopterus albus can promote blood circulation and replenish qi and blood. Monopterus albus ranks first among freshwater fish in iron content. Eating Monopterus albus regularly during confinement is helpful to prevent maternal and infant anemia.

Matters needing attention

Eat fresh Monopterus albus

Eat fresh eels. Eels that have died for more than half a day are not edible. Better kill them now and cook them. Because Monopterus albus contains more histidine and trimethylamine oxide, these substances will be decomposed into toxic substances after the death of Monopterus albus, and adults can be poisoned by taking 100 mg once.

Not suitable for eating raw eels.

The serum of Monopterus albus is toxic, but this toxin is not heat-resistant and can be destroyed by heating, so it should be cooked before eating.

Taboo of diet collocation

Monopterus albus should not be eaten with dog meat, dog blood, red dates, spinach and pumpkin, which can easily lead to diarrhea.

nutritive value

Monopterus albus is nutritious and contains essential amino acids, protein, fat, calcium, phosphorus, iron, vitamin A and vitamin B, etc. Has the effects of dredging blood vessels, promoting lactation, treating lochia, preventing anemia, and promoting postpartum recovery.