1 Bananas boiled in milk can be eaten in the morning or at night.

It doesn’t matter.

Banana has the functions of laxative, spleen and appetizer; milk can calm the nerves and supplement nutrition. In addition, banana and milk can be eaten together. If milk and banana are cooked and eaten together , this food is rich in protein, calcium, iron, zinc and various vitamins, which can increase nutrients and benefit your health. Suggestions

You can eat some bread and other foods while eating bananas boiled in milk. 2 Can bananas and milk be eaten together to lose weight?

It has a certain weight loss effect.

Banana is a common fruit in life. Traditional Chinese medicine believes that bananas are sweet in taste and cold in nature. Eating bananas can clear away intestinal heat. They are often used to treat fever, polydipsia and constipation. Moreover, in bananas It contains a certain amount of dietary fiber and a small amount of fat, which can laxative and moisturize the intestines. Milk contains a lot of water, which can lubricate the intestines and is beneficial to the body's metabolism. Consuming some banana milk in moderation is very good. Weight loss effect. 3. Is it true that boiling a banana in milk can result in three pounds of poop at a time?

It depends on the specific situation.

Eating bananas boiled in milk has a laxative effect. If you usually have smooth bowel movements, the effect of eating bananas boiled in milk will not be obvious. However, if your bowel movements are not very good, there will be Some people who suffer from constipation will have a good laxative effect after eating bananas boiled in milk. 4. Can bananas boiled in milk be eaten during breastfeeding?

Yes.

The food that breastfeeding mothers eat during breastfeeding will be relatively warm and tonic. Therefore, breastfeeding mothers are prone to constipation. Boiling bananas in milk can promote metabolism, moisturize the intestines, and relieve constipation. Breastfeeding mothers Mothers during pregnancy can also eat some appropriately, which can effectively relieve constipation, and can also promote metabolism, beautify the skin, and relieve constipation.