What if the humidity is high? Many people think it's good to pull out a cupping. This method of eliminating dampness is not reliable. Let's take a look at the explanation of Chinese medicine.
Can cupping remove dampness? Usually cupping people will tell you that when the ladybug marks on your back are pulled out, it means that the moisture is pulled out. The deeper the impression, the cupping person will say that the more water in your body, the more toxins. Some people will also show you the small water drops on the jar and tell you that the water drops represent the water pulled out of your body. The more water drops, the more water will be taken away. If you have blisters on your back, your body is wet.
So do the pot marks and blisters in cupping really indicate heavy moisture? We know that cupping will leave different pot marks under the skin, and some will also have blisters, blood bubbles and other phenomena. Can the depth of this mark the humidity? In fact, the sealing of the tank is caused by the negative pressure in the tank.
When the negative pressure in the can is less than -0.045MPa, the mark on the skin after cupping will be shallow and small, while when the negative pressure in the can is greater than -0.045MPa, the mark on the can will be large and dark. In other words, the reason why the size and depth can be printed after cupping is actually related to the cupping technique, which leads to different negative pressure in the can.
So can cupping remove moisture? Cupping may burn the skin, but it can't get rid of dampness. And the so-called can print, blisters are more difficult to get wet.
Is cupping also called in Chinese medicine? Angle method? Taking cups and jars as tools, the air in the jars is exhausted by burning flame to form negative pressure, so that the cups and jars can be adsorbed on the skin, and the effects of relaxing channels and activating collaterals, promoting blood circulation and qi circulation, expelling wind and cold, reducing swelling and relieving pain can be achieved.
And humidity is divided into internal humidity and external humidity. Cupping is effective if you stay in the air conditioner and catch cold every day, which forms external moisture, but if the moisture enters the body, cupping will not achieve the effect of eliminating dampness.
Since cupping is not very helpful for eliminating dampness, how to eliminate dampness? Traditional Chinese medicine believes that moisture is caused by poor transport of spleen and stomach in the body. If you only eliminate dampness without strengthening the spleen and stomach, then moisture cannot be eliminated. So the key to eliminating dampness is to strengthen the spleen first.
Here, Chinese medicine teaches you to soak a cup of dampness-removing water, so that you can get rid of dampness and lose weight:
Making tea with coix seed, Gordon Euryale seed, adzuki bean, Poria, orange peel, Gardenia, buckwheat, barley and red beans is much more effective than eating only one kind of dampness-removing food, and it will also help you restore the firmness of muscles that have become soft and shapeless due to moisture, so as to look slimmer.
This tea is actually a classic prescription of Chinese medicine for eliminating dampness-red bean barley tea. Regular drinking can strengthen the spleen and eliminate dampness, and help you lose fat.
Drink a cup of dampness-removing tea every day to strengthen the spleen and dispel dampness, drive away the moisture in the body and make you thinner and more beautiful.
Dehumidification must be eliminated. In addition to drinking dampness-removing tea every day, we should exercise more, strengthen our physique and give full play to the role of invigorating the spleen and eliminating dampness.
Usually pay attention not to stay in wet and cold environment, take part in outdoor activities, let the sun shine on your body, eat less greasy and indigestible food, pay attention to light diet, quit smoking and drinking, and keep warm when the weather is cold, so as to help eliminate dampness and moisture.