It can benefit the stomach, strengthen the spleen, lower cholesterol, etc.

The specific benefits of dried mango are as follows:

1. Dried mango is beneficial to the stomach, anti-vomiting, and anti-dizziness. It is good for vertigo, Meniere syndrome, nausea and vomiting, etc. It is therapeutic. Fruit pulp or mango decoction is also very effective in treating morning sickness.

2. Dried mango can lower cholesterol. Regular consumption of mango is beneficial to the prevention and treatment of cardiovascular diseases. It can protect eyesight and moisturize the skin. It has health care effects on the elderly, people and women who often use their eyes too much.

3. Dried mango has the effect of dispelling diseases and relieving cough, and has an auxiliary therapeutic effect on cough, phlegm, asthma and other diseases.

4. Dried mango juice can increase gastrointestinal motility and shorten the residence time of feces in the colon, so it is very beneficial to the prevention and treatment of colon cancer.

5. Dried mango also has the effect of losing weight.