White heart dragon fruit sugar content is relatively high, many people think that dragon fruit is not sweet to eat, so the sugar content is low, in fact, dragon fruit in the sugar than apples, Sydney and other fruits to be high, per 100 grams of dragon fruit pulp contains fructose 2.83 grams, glucose 7.83 grams, the sugar of dragon fruit is mainly in the form of glucose is easy to make people fat.

Red heart compared to white heart contains more sugar. The difference between white heart dragon fruit and red heart dragon fruit is mainly the origin and sugar content is different, red heart dragon fruit than white heart dragon fruit tastes more sweet, good taste.

And red heart is because of the high sugar content, compared to the taste of white heart dragon fruit to be a little worse, do not like to eat too sweet food users can choose white heart dragon fruit to eat.