Tremella jujube medlar soup is a dessert made of tremella, jujube and medlar. Jujube is rich in protein, fat, sugar, carotene, B vitamins, vitamin C, vitamin P, calcium, phosphorus, iron and adenosine cyclophosphate. Among them, the content of vitamin C ranks among the best in fruits, and it has the reputation of vitamin king.

Tremella is sweet in taste and flat in nature, and belongs to lung, stomach and kidney meridians. It is a traditional high-grade tonic and precious medicinal fungus, which has the functions of moistening lung and tonifying kidney, relieving cough and promoting fluid production, refreshing and invigorating qi, nourishing brain and rejuvenating skin, and restoring muscle fatigue. It has whitening effect.

Jujube is sweet, astringent and flat. Spleen, kidney and heart meridian. It has the functions of invigorating kidney, consolidating essence, invigorating spleen, relieving diarrhea, nourishing heart and tranquilizing mind, and nourishing primordial qi. Lycium barbarum is a nourishing drug commonly used in traditional Chinese medicine, which is mild in nature and sweet in taste. It enters the liver and kidney meridians, and has the functions of nourishing and protecting the liver, strengthening bones and muscles, nourishing blood and improving eyesight.

Extended data

1, when choosing tremella, you must choose white and yellowish, and the flowers are generally light and shiny.

2, choose lotus seeds, the size is the same, if you don't like bitter taste, choose unintentional lotus seeds, lotus plumule has the effect of getting rid of heart fire.

3, tremella soup can also be cooked in an ordinary pot, the time is longer, and the sticky feeling can be cooked.

4, like to eat sweet, you can put a few pieces of rock sugar, don't put it for diabetics.

5, tremella, red dates and medlar soup, you can drink it hot, or you can put it in the refrigerator and drink it.

6, pay attention to the amount of tremella after the hair is very large.

7. Tremella is cool and should be taken with caution in dog days.

Baidu Encyclopedia-Tremella, Jujube and Lycium Soup

People's Network-The efficacy of tremella, red dates and medlar soup? Runfei Bushen Zhike Shengjin