1, apple is a cold fruit.

2, apple flavor sweetness and coolness, belongs to a kind of cool fruit, in the choice to eat apples, but also according to their own constitution, although the apple is rich in nutritional value is very high, but also according to the individual constitution to give the amount of apple. Especially people with cold physique, it is recommended to always eat less.

3, and apples also belong to the alkaline water. For patients with poor stomach and intestines, the skin can be crumbled off to reduce the burden on the stomach and intestines. And apples have the function of promoting digestion and helping to clean up the intestines and stomach, so that for patients with poor digestion, you can eat some apples to promote gastrointestinal absorption and digestion.