1. Material selection: choose fresh and tender green peppers and high-quality lean meat. It is best to choose pork tenderloin or beef as lean meat, which is suitable for cooking.
2. Slice: Seed the green pepper, cut it into uniform filaments or blocks, and cut the lean meat into thin slices or filaments to ensure that the size and shape of the ingredients are similar and the cooking time is uniform.
3. Pickling: Before frying, you can add some marinades, such as soy sauce, cooking wine, starch and a little salt, stir well, and marinate for 15-20 minutes to make it tasty and increase the tenderness of the meat.
4. Hot pan and cold oil: preheat the pan before cooking, add an appropriate amount of edible oil (generally light vegetable oil) after the pan is hot, add the marinated meat slices after the oil is hot, and stir fry quickly until it changes color.
5. Stir-fry the meat first, and then stir-fry the green peppers: stir-fry the meat slices until they are 80% ripe, take them out for later use, and then add shredded green peppers/pieces for stir-frying to keep the crispy taste of the green peppers.
6. Add seasoning: After the green pepper is slightly discolored, you can add seasonings such as minced garlic and Jiang Mo, and add soy sauce, salt or monosodium glutamate to refresh the seasoning according to your personal preference.
7. Stir-fry and stew quickly: keep the temperature high when cooking, stir-fry the ingredients quickly, and keep the green peppers crisp and tender, and the meat is fresh and tender. Avoid over-frying, so as not to lose the nutrition and color of green peppers.
8. waterless: generally, it is not necessary to add water to stir-fry meat with green peppers, because green peppers themselves contain more water and will be released during frying, so there is no need to add additional water.
9. Cook: Stir-fry the green pepper and sliced meat until cooked, then turn off the fire and cook. Be careful not to fry it too much, so as not to soften the ingredients.
The above are some details that need to be paid attention to when making fried meat with green peppers. I hope it helps you!