Grape best fruit juicing with
Grape best fruit juicing with, we often eat some fruit in life, fruit can not only eat directly can also be juiced to drink, fruit juice can also be a variety of collocation together, I have collected the article on the grape best fruit juicing with, welcome to read.
Apple Grape Juice
Material: 3 apples, a bunch of grapes, a little rock sugar, cold water.
Practice:
1, wash the apple peel, cut into small dices; ready to boil water, cool with.
2, wash the grapes peeled and seeded, pour the diced apples and grape meat into the juicer, add cool boiled water, add a little rock sugar, stir into juice.
Food Review: the drink is easy to learn, easy to operate, comfortable taste, is a very high nutritional value of home-cooked drinks. Grapes already beauty, apple juice is to regulate the stomach, promote kidney function, prevent high blood pressure, the combination of the two can nourish the blood, brain and spirit.
tips: want to drink ice juice, the first fruit into the refrigerator, twisted out of the juice is still ice cold, do not recommend adding ice water. Stranded juice to drink quickly, or it will oxidize out of no benefit.
Grape Banana Juice
Ingredients: 20 grapes, banana 1, milk 100g, 50g of cold water, honey 1T.
Practice:
1, grapes and bananas washed, cut block spare.
2, all the ingredients into the juicer beat well, filter residue, pour into a cup.
Food comment: bananas and grapes together juice to drink, anemia has a good . Therapeutic effect, bananas can also add energy. From a nutritional point of view to analyze, banana sugar can be quickly converted into glucose, immediately absorbed by the body, is a rapid source of energy. Grapes taste sweet and slightly acidic, while bananas can moderate the stimulation of gastric acid and protect the gastric mucosa.
Grape Lemon Juice
Ingredients: 10 to 15 grapes, lemon 1/4, ginger 1 small piece.
Practice:
1, wash the ginger juice, lemon peel, slice juice.
2, grapes with stems pure juice, or add 200ml of water into the juice.
3, all pure juice mix well, drink immediately or refrigerated.
Food comment: Grapes are rich in vitamin C. E and a small amount of vitamin B complex, delaying aging. Lemon is rich in vitamins, also has the effect of whitening and moisturizing. The combination of the two can make the skin tender and smooth, and moisturized.
Grape orange juice
Ingredients: 25 grapes, orange 1, 30 grams of cream, cold water.
Practice:
1, wash the grapes, remove the skin and seeds spare.
2, the orange peel and core, peeled into small flaps, and then remove the white membrane to be used.
3. Put the grapes and oranges into the juicer. Add cold water, cream and stir well, can be poured into the cup to drink.
Food comment: red grapes have phlegm and cough, blood and qi, strong muscles and bones and skin care effects; orange has a lung cough, spleen and stomach, qi and dry effects. These two ingredients together into a juice, not only refreshing, but also can improve their own immunity.
Tomato Grape Juice
Ingredients: 100 grams of fresh grapes, 75 grams of collard greens, 1 tomato, honey in moderation.
Practice:
1, wash the grapes to remove the skin, seeds, collard greens, tomatoes, wash and cut into small pieces.
2, put into the juicer juice, add honey into the drink.
Role: moisturize the skin, delicate face.
Grape and cabbage juice
Ingredients: a number of grapes (depending on the family consumption of people), cabbage half, honey, lemon juice 2 tsp each.
Directions:
1, wash the grapes, cabbage slices spare.
2, so the ingredients into the juicer juice, add seasoning before drinking can be. If you are using a cooking machine, you can filter out the residue and then add seasoning.
Role: Grapes in grape cabbage juice can eliminate fatigue, restore energy, cabbage contains rich vitamin C can be absorbed by the powerful, help restore energy, so that they are full of energy.
Grape best fruit juicing with 2Grapes can be juiced with what fruits and vegetables
Grapes can be juiced with apples, Sydney, bananas, lemons and other fruits.
Here is the specific method of apple grape juice
Preparation materials: 1 apple, 1 bunch of black grapes, 1 spoon of honey
1, ready to prepare all the materials, the apple cut small pieces of spare.
2, put the apple into the juicer for 30 seconds.
3. After 30 seconds, put the grapes into the juicer for 30 seconds.
4, then put honey in the juicer and continue to stir for 20 seconds.
5. Pour the apple-grape juice into a bottle and drink.
Eat fresh grapes in the summer to strengthen the spleen and stomach
Chinese medicine believes that grapes are sweet and acidic and flat, into the lungs, the spleen, the kidney meridian, which can replenish the liver and kidneys, beneficial to the qi and blood, the production of fluids and facilitates urination, and the main treatment of the liver and kidneys, back pain, lack of qi and blood, dizziness, palpitations and so on.
Nutrition, grapes contain minerals calcium, potassium, phosphorus, iron and a variety of vitamins B1, B2, B6, C and P, etc., but also contains a variety of amino acids needed by the human body, eating grapes on neurasthenia, fatigue is very beneficial. According to nutritionists on the scientific determination of raisins, its nutritional value and jujube, cinnamon is not similar. Grapes contain up to 10% -30% sugar, mainly glucose. Grapes in the amount of fruit acids to help digestion, appropriate to eat more grapes, can strengthen the spleen and stomach.
Grapes best fruit juicing with 31, grapes and apples, tomatoes together juice good. Grapes are rich in antioxidants, tomatoes are rich in carotenoids, can protect blood vessels, apples are rich in vitamin C and dietary fiber, the three together with the juice to drink, can protect the health of blood vessels.
2, grapes are not only tasty and delicious, but also very high nutritional value, containing natural polymerization of phenol can be synthesized with viruses or bacteria in the proteins, so that the loss of infectious diseases, so as to achieve the effect of preventing normal cell cancer. Studies have found that grapes can effectively prevent the formation of blood clots, to prevent cardiovascular disease has a certain role.