Sha jujube is cool, sha jujube can nourish the liver and kidneys, but also can strengthen the spleen and regulate menstruation, sha jujube is to help strengthen the gastric peristalsis, so it can promote gastrointestinal digestion, in addition, you can also use sha jujube to treat scalded, burns, as well as some of the neurasthenia situation.
Sha jujube characteristics
Sha jujube belongs to the myrtle order of huzhuzhuzhu family of plants, also known as the seven miles of incense, incense willow, prickly willow, cinnamon willow, height of 5-10 meters, the shape of the leaves for the moment rounded lanceolate or linear lanceolate, the shape of the fruit for the ellipsoid, the color of the pink, the flowering period in the summer months of May-August, the fruiting period is in September.
The efficacy and role of jujube
1, jujube contains high nutrients, it is not only rich in fructose and glucose, but also rich in fruit acids and trace elements, moderate consumption of jujube, help for the stomach and digestion, promote metabolism.
2, sand jujube contains a lot of gelatin, tannin concentrate, etc., can effectively eliminate inflammation, so it is also more suitable for the treatment of some patients with enteritis.
Sand jujube contraindication
1, hot constitution people can not eat sand jujube, if hot constitution people after consumption, easy to appear on fire symptoms, will cause adverse effects on human health.
2, gastrointestinal discomfort can not be eaten, because the sand dates on the human stomach and intestines have a certain stimulating effect, so there are chronic gastrointestinal diseases is not suitable for people to eat sand dates, otherwise it will cause the stomach uncomfortable bloating phenomenon, affecting the recovery of the patient's condition, so that the course of the disease is prolonged.