By ding that when
1, the pork, shrimp, ginger, organic thin salt soy sauce, organic linseed oil, oil, together into the meat grinder into minced meat.
2, into the laminating bag to facilitate the filling of okra
3, okra washed and ready, laminating bag to exclude excess air.
4, deal with okra, cut off both ends, remove the okra seeds.
5, you can use chopsticks oh.
6, laminating bag cut a small mouth, slowly squeezed into the okra
7, on the pot can be steamed for 15 minutes
8, the finished product to come,
Baby eat okra benefits, can help digestion, reduce blood lipids, protect the liver, prevent constipation, okra can also be supplemented with calcium Oh!
1. Strong kidney deficiency
With the enhancement of physical endurance, anti-fatigue and strong kidney deficiency role, is a suitable nutritional health care vegetables, enjoy the "plant Viagra" reputation. Many countries take it as a male aphrodisiac tonic, the old man strong kidney deficiency "medicine". For young adults and athletes, okra can eliminate fatigue and quickly restore physical strength.
2. Coffee substitutes
The seeds can be used as a substitute for coffee after frying and grinding.
3. Stomach and stomach
With the help of digestion, treatment of gastritis and gastric ulcers, to protect the skin and gastric mucosa, to prevent constipation and other health effects, known as one of the best human health vegetables.
3. Medicine
Okra flowers, seeds, roots can be used in medicine, on the evil sores, carbuncles have curative effect.
Okra is a cold vegetable, stomach and intestinal cold, poor function, often diarrhea people can not eat more.
Doing good food have skills, I have a little trick for each dish, you search "Douguo" can directly view my recipes!