Effects and functions of black tea ginger powder:

1. Relieve cold symptoms: Ginger powder contains more antiviral ingredients, and the catechins in black tea also have good antiviral properties Effect, consumption of black tea and ginger powder can relieve cold symptoms.

2. Promote digestion: A large number of active ingredients in black tea ginger powder can stimulate the secretion of digestive glands and help digestion and absorption. At the same time, curcumin can also help relieve stomach upset.

3. Enhance immunity: The polyphenols in black tea are helpful to the body’s immune system, and curcumin can increase the activity of white blood cells and promote the production of immune cells, thereby strengthening immunity.

4. Relieve pain: Curcumin is a natural anti-inflammatory ingredient, and the catechins in black tea also have antioxidant effects. Black tea ginger powder can relieve pain and inflammation.

5. Improve sleep: The caffeine in black tea can refresh you, while curcumin has a calming and sleep-promoting effect, so drinking black tea ginger powder in moderation can help improve sleep quality.

It should be noted that black tea ginger powder is not a panacea. For people who need special diet due to illness or patients with unexplained symptoms of discomfort, they should be used under the advice of a doctor.