1, the most common way to eat natto, is to put natto into a bowl, stir many times after the natto will appear sticky silk, and then according to personal taste to add seasoning again after mixing evenly can be eaten. Common combinations are: soy sauce + green onion, soy sauce + wasabi, honey and so on. Seasoned natto can be served with rice and noodles.

2, cold: natto in the natto kinase does not tolerate high temperatures, if heated to eat, thrombolytic active ingredients will disappear, the nutritional value is not high, it is recommended to eat cold.

3, burrito: natto in the fermentation process will produce a lot of mucus protein, in order to avoid mucus fly everywhere, you can add a little vinegar to the natto mix, mucus thinning with a spoon scooped out into the burrito, add a little seasoning and some blanched bean sprouts, with asparagus, so that consumption, can promote appetite, can be ingested a variety of nutrients.