Orange pudding
Ingredients: 750g of sweet orange and 600g of eggs.
Seasoning: 350 grams of sugar.
Cooking method: peel and juice oranges; Open the egg and take the yolk for later use.
Put orange juice and sugar into a pot and cook over low heat until thick. When it's cold, slowly pour in the egg yolk juice and mix well.
Put it into a greased pudding mold, steam it in a steamer, cool it thoroughly and take it out.
Mango integrated juice
Main materials: mango 1, orange 1, apple 1/2.
Accessories: honey 1 teaspoon, 2~3 pieces of borneol, and lemon 1/3 pieces.
Practice: mango is peeled and pitted, and oranges are peeled and bagged. Lemons are squeezed into juice by a juicer, and all of them are put into the juicer for juicing. Add honey and borneol.
Remarks: Mango contains a lot of lycopene, which is combined with vitamin C of oranges and lemons to become a fruit juice with excellent beauty effect, which can whiten and rejuvenate the skin. Remember to use fresh fruit.
Xueke juice
Ingredients: pear 1, protein 1/2, lemon 1.
Accessories: honey 1 teaspoon, borneol 1~2 tablets, mint leaves 1~2 tablets.
Practice: Put peeled heart-shaped pears, peeled lemons and honey into a juicer for juicing. In a dry bowl, beat a lot of white foam into the egg whites, mix with the juice, and add borneol.
Remarks: Pears with less calories contain benign protein and vitamins. Adding inorganic protein, it becomes a kind of juice to control sugar. Protein with a hint of melon and pear.
Lemon and apple soda juice
Main ingredients: 1/2 apples, 1/2 lemons, 2/3 cups of carbonated water.
Accessories: honey 1 teaspoon, borneol 1~2 tablets, cherry 1 tablet.
Practice: Peel and core apples, peel lemons, and put them into a juicer for juicing. Add honey and stir well, then pour into carbonated water and pour into a glass with ice. Can be decorated with beautiful and attractive cherries.
Remarks: In low-calorie fruits, adding carbonated water to increase water can make you feel full. The sour taste of vitamin C contained in lemons and apples is refreshing. You can add a little sweetener at will.