The yellow cauliflower sounds very common, but in fact in life is still very little. This kind of vegetable is with some toxicity, fresh yellow cauliflower can not be used to fry directly, before frying must be blanched. It contains some colchicine, it is difficult to fry without blanching, after entering the body will cause diarrhea, abdominal pain, vomiting and other symptoms. The common practice of yellow cauliflower is fried, stewed vegetables, steamed vegetables, stir-fry, soup and so on, the taste is quite good.

1, can not be directly fried

Yellow cauliflower is a very fresh dish, whether it is fried vegetables or with meat fried, the flavor is very good. But yellow cauliflower in the pan before frying, must be blanched. The reason is also very simple, that is, yellow cauliflower contains colchicine, once digested by the body, it will form dicolchicine. It can cause diarrhea, abdominal pain, vomiting and other symptoms, and in serious cases, it may also lead to food poisoning. Make sure the cauliflower is well cooked before preparing it. If it is fried directly in the pan, it is difficult to cook it and the colchicine in it cannot be gotten out. So we must blanch the fresh yellow cauliflower when we eat it.

2, yellow cauliflower common practice

Yellow cauliflower practice is still a lot of things, generally said that fried vegetables, stewed meat, stir-fry, make soup, my favorite practice is stewed meat and stir-fry. The method is also very simple, is to add blanched yellow cauliflower to the stew. Since yellow cauliflower is flavorful and tastes especially good, adding it to your stew will make your soup and meat even better. Choke is a more common way to prepare it, much like any other cold dish. After blanching and cooking, season it with salt, chicken essence and chili oil, etc. As for what seasonings to put in, it's completely based on your own taste.

3, yellow cauliflower contraindications

Yellow cauliflower has a lot of benefits to the body, such as clearing the eyes, reduce cholesterol, etc., coupled with a better taste, so many people love to eat. However, there are many contraindications to eating cauliflower that we need to pay attention to. The first point is that it must be blanched, even if it is dry yellow cauliflower, it must be soaked in water for several times; the second is asthma, gastrointestinal diseases and other patients, do not use yellow cauliflower, the dietary fiber in it is not very friendly to these patients; the last is that it can not be eaten at the same time with donkey meat, pigeon meat, etc., you must understand before eating.