1. Take out the required amount of jackfruit seeds, peel off the yellow soft film and wash with clear water.

2. Boil a pot of water (the amount of water still depends on the number of jackfruit seeds you choose).

3. Put the jackfruit seeds with the yellow soft film removed into water and cook them.

4. After cooking, put the jackfruit seeds on it, pour the water in the pot, pour the put jackfruit seeds into the pot again, and stir-fry the jackfruit seeds with fire (the stir-fry time is uncertain, depending on the ripeness of the jackfruit seeds).

5. after frying, peel off the white shell of jackfruit seeds and eat them.