This article directory at a glance: 1, the efficacy and role of fresh hawthorn berries 2, hawthorn what effect and role 3, hawthorn effect and role of what 4, the efficacy of fresh hawthorn 5, hawthorn effect and effect 6, eat fresh hawthorn what benefits fresh hawthorn berries efficacy and role fresh hawthorn berries efficacy and role
fresh hawthorn berries efficacy and role of hawthorn berries, hawthorn berries firmly believe that the big people also not Rusty, it is a very common fruit, and the nutrient content is very high, but also can be made into a variety of food, but there are still a lot of people are not clear about the efficacy and role of fresh hawthorn berries, the following is to recognize.
The efficacy and role of fresh hawthorn berries1
1, delay aging
People usually eat more fresh hawthorn berries can delay the aging of the body, because it is rich in flavonoids and vitamin C and some carotenoids these substances are absorbed by the human body, can not accelerate the human body metabolism and enhance the function of the human body's various organs, but also improve the human body's antioxidant capacity, it can Stop free radicals and can accelerate free radical metabolism, can prevent it from producing damage to human cells, and thus also play an important role in slowing down the aging process.
2, mood stabilization
People eat more freshly squeezed dried fruit can also be nutritious nerves, regulating emotions, because it contains active ingredients can be directly involved in the process of nerve conduction or blood coagulation, but also to maintain the normal stretch of human muscles, and can improve heart function, the human body after the stabilization of these functions will also maintain a stable and normal state of emotions, he is anxious and irritable to human beings have obvious alleviating effect. There are obvious relief effects.
3, prevent coronary heart disease
People eat more fresh hawthorn fruit can also prevent coronary heart disease, because fresh hawthorn fruit contains. Triterpenoids are more this kind of material can directly act on human cardiovascular, it can let blood vessel expand, and can accelerate the blood flow speed in coronary artery, also can improve the arterial toughness and elasticity can let human cardiovascular function keep stable, can prevent coronary heart disease from the root fist.
4, clear intestinal detoxification
Fresh hawthorn fruit also contains a large number of dietary fiber, these dietary fiber on the human body will absorb water expansion can soften stool, and can produce mild stimulation to the intestines and stomach, can accelerate intestinal and gastric peristalsis, and can promote their digestion and absorption of the body's food, and the pectin that it contains with the dietary fiber into the intestinal tract, but also can clean up the intestinal tract, the wall of the accumulation of toxins, can let them with the large intestine, can make them toxins, and can let them with the large intestine, and can make them with the large intestine. The toxins in the intestines can be discharged out of the body along with the stools.
Fresh hawthorn fruit efficacy and role 2
1, anti-cancer, cancer prevention
Research in recent years found that hawthorn fruit with a compound called oysterin, with anti-cancer effect.
Nitrous acid and aflatoxin can cause the generation or aggravation of digestive system cancer, and the experimental research shows that hawthorn fruit extract can not only block the generation of nitrous acid, but also inhibit the carcinogenic effect of aflatoxin.
So, the key object of digestive system cancer should often take hawthorn berries, for the patient who has already suffered from cancer, if there is dyspepsia can also use hawthorn berries, rice porridge to take, that can promote digestion, but also has the auxiliary effect of cancer prevention.
2, treatment of dysmenorrhea, menstrual disorders
Chinese medicine think hawthorn fruit has the effect of activating blood circulation and removing blood stasis, and it is the best dietary treatment for patients with blood stasis type menstrual pain.
Blood stasis type menstrual pain patients often mainly manifested as abdominal pain on the first to second day of menstruation or one to two days before menstruation, and when menstruation is discharged smoothly, the pain is slowly relieved or subsides, and menstrual blood is dark in color and accompanied by blood clusters.
Patients can use detailed with nucleus fresh hawthorn fruit 1000 grams, after cleaning add appropriate amount of water, slow fire simmering to hawthorn fruit cooked, add old brown sugar 250 grams, simmering for another 10 minutes, to be turned into thin viscous can be.
3~5 days before menstruation just start to eat, every day in the morning, noon and night each eating hawthorn fruit puree 30ml, until 3 days after menstruation to terminate eating, this is a treatment process, even serve 3 treatment process can be effective.
This method is also suitable for irregular menstruation, Chinese medicine identified as blood stasis.
3, clear brain, lower blood fat, lower blood pressure
Clinical experiment confirms, hawthorn fruit can obviously reduce blood cell cholesterol and triglyceride, reasonably prevent aortic atherosclerosis; hawthorn fruit can also according to improve the cardiac closing force, elevate the preload, expand the coronary artery blood vessel, elevate the coronary artery blood volume, reduce the cardiac consumption of oxygen and so on with the efficacy of clearing brain and preventing angina pectoris.
In addition to this, the flavonoids in hawthorn berries have the effect of softening blood vessels and lowering blood pressure for a long time.
Therefore, patients with high blood fat, high blood pressure and coronary heart disease can use 15-30 grams of raw hawthorn every day and drink it with water instead of tea.
What are the effects and functions of hawthorn Hawthorn is sour, sweet and slightly warm to the spleen, stomach and liver meridian, the main effect is to strengthen the stomach, eliminate food, move qi, dissipate blood stasis.
The effects are as follows:
1, can eliminate food and strengthen the stomach, burnt hawthorn eliminates food and leads to stagnation stronger than raw hawthorn, it is used for meat and food stagnation, stomach and epigastric distension, diarrhea and dysentery, abdominal pain, and children's lactation and food stagnation;
2, can move qi to dissipate stagnation, raw hawthorn has the effect of activating blood circulation and removing stagnation, it can be used for treating the pain of dysmenorrhea of the type of blood stagnation, amenorrhea, stagnation of the post-partum period, twins can't get down, uterine fibroids, ovarian cysts. uterine fibroids, ovarian cysts, etc.;
3, hawthorn has the effect of dilating blood vessels and lowering blood pressure, it can dilate coronary artery blood vessels, increase coronary artery blood flow, reduce myocardial oxygen consumption, and play the role of strengthening the heart and preventing cardiovascular diseases.
It is used for the treatment of coronary heart disease, hypertension, hyperlipidemia and so on.
What are the efficacy and role of hawthorn what are the efficacy and role of hawthorn
What are the efficacy and role of hawthorn, the efficacy of this food is very obvious, in traditional Chinese medicine, it belongs to the top of the clearing of heat and lowering of fire, want to give full play to its efficacy and role, it is very worthwhile to consume the food, the following to share with you hawthorn efficacy and role of hawthorn what are the efficacy and role of hawthorn.
What are the effects and functions of hawthorn1
Nutritional value of hawthorn
1, hawthorn contains high calorie, contains a large amount of carotene, calcium, carbohydrates, hawthorn acid, pectin and so on.
2, hawthorn in the vitamin content is extremely high, second only to red dates and kiwi, in addition to carotene and calcium content is high.
3, hawthorn leaves contain flavonoids, 20 times the content of fruit.
4, hawthorn is rich in carbohydrates, dietary fiber, calcium, iron, potassium and vitamin C.
Effects and functions of hawthorn
1, lowering blood lipids
Hawthorn contains flavonoids that can prevent and control cardiovascular diseases, lower blood pressure and cholesterol, soften blood vessels, diuretic and sedative effects.
2, appetizing and eliminating food
Hawthorn has the effect of appetizing and eliminating food, especially for eliminating the stagnation of meat and food, so a lot of digestive drugs are used in hawthorn.
3, activate blood circulation and remove blood stasis
Hawthorn has the effect of activating blood circulation and removing blood stasis, which can help to release the local stagnation state, and it has auxiliary therapeutic effect on bruises and injuries.
4, calming asthma and resolving phlegm
The hawthorn contains certain components that have the effect of calming asthma and resolving phlegm, inhibiting bacteria, and treating abdominal pain and diarrhea.
5, catalyzes the effect of labor
Hawthorn has the contraction effect on uterus, has the effect of catalyzing the birth of a pregnant woman when she is about to give birth, and promotes the recovery of uterus after giving birth.
6, anti-aging and anti-cancer
Hawthorn contains flavonoids and vitamin C, carotene and other substances can block and reduce the generation of free radicals, can enhance the body's immunity, have anti-aging and anti-cancer 'role.
Traindications of hawthorn
1, stomach acid secretion is too much people, after the disease body weakness and suffer from dental disease should not eat.
2, hawthorn only eliminates but does not supplement, weak spleen and stomach should not eat more.
3, children in the dental development of long-term eating hawthorn is also unfavorable to dental health.
4, hawthorn contains a lot of sugar, so diabetics should not eat.
5, hawthorn can stimulate uterine contraction, maternal consumption is very easy to trigger miscarriage.
What are the effects and functions of hawthorn2
1, anti-cancer, anti-cancer
Research in recent years found that hawthorn contains a kind of compounds called munsellin, which has anti-cancer effect.
Nitrosamine and aflatoxin can induce the occurrence or aggravation of digestive tract cancer, while experimental research shows that hawthorn extract can not only block the synthesis of nitrosamine, but also inhibit the carcinogenic effect of aflatoxin.
So, the high-risk group of digestive tract cancer should often eat hawthorn, for patients who already have cancer, if there is dyspepsia can also be used to hawthorn, rice porridge together to eat, so that can help digestion, but also can play a role in supporting the anti-cancer.
2, treatment of dysmenorrhea, menstrual disorders
The Chinese medicine thinks hawthorn has the effect of activating the blood and removing the blockage, it is the good food for the patients with blood blockage type dysmenorrhea.
Blood-sludge type dysmenorrhea patients often manifest as pain in the abdomen on the 1st-2nd day of menstruation or 1-2 days before menstruation, and when menstrual blood is discharged smoothly, the pain is gradually reduced or disappeared, and the menstrual blood is dark in color, accompanied by blood clots.
The patient can take 1000 grams of complete fresh hawthorn with nucleus, wash and add appropriate amount of water, simmer until hawthorn is rotten, add 250 grams of brown sugar, and then simmer for 10 minutes, and wait for it to become a thin paste.
Start to take 3-5 days before menstruation, eat 30 ml of hawthorn puree every morning and evening until 3 days after menstruation, this is a course of treatment, and you can see the effect by taking 3 courses of treatment in a row.
This method is also suitable for menstrual disorders, Chinese medicine identified as blood stagnation.
3, strong heart, lowering blood fat, lowering blood pressure
Clinical research confirms that hawthorn can significantly reduce serum cholesterol and triglyceride, effectively preventing and controlling atherosclerosis; hawthorn can also enhance myocardial contraction force, increase cardiac output, dilate coronary artery blood vessel, increase coronary artery blood flow, reduce myocardial oxygen consumption and so on, play the role of strong heart and preventing angina pectoris.
In addition, the total flavonoids in hawthorn have the effect of dilating blood vessels and lowering blood pressure persistently.
Therefore, patients with high blood fat, high blood pressure and coronary heart disease can take 15-30 grams of raw hawthorn every day, and decoct water instead of tea to become hawthorn tea drink.
Hawthorn has skinny, women's weight loss tablets hawthorn contains vitamin C, carotene and other substances can block and reduce the generation of free radicals, can enhance the body's immunity, have anti-aging, anti-cancer effect.
Fresh hawthorn efficacy hawthorn, edible plant, drupe fruit, hard, thin flesh, taste slightly sour and astringent.
Deciduous shrub.
Branches densely, with fine spines, young branches pilose.
Branches purple-brown, old branches gray-brown.
Can prevent and control cardiovascular diseases.
Hawthorn is a unique medicinal and fruity tree species in China.
The efficacy and function of hawthorn:
1, preventing and controlling cardiovascular diseases, lowering blood pressure and cholesterol, softening blood vessels and diuretic and sedative effects;
2, appetizing and elimination of food, especially for elimination of meat and food stagnation effect is better, a lot of digestive medicine are used in hawthorn;
3, hawthorn has the effect of activating blood circulation and removing siltation, which can help to lift the local stagnation, and have supplementary curative effect on bruises and injuries. Bruises and injuries have auxiliary therapeutic effect;
4, hawthorn has the ingredients of calming asthma and phlegm, inhibiting bacteria, and treating abdominal pain and diarrhea.
Nutritional value of hawthorn:
Hawthorn slices contain many kinds of vitamins, hawthorn acid, tartaric acid, citric acid, malic acid and so on, and also contain flavonoids, lactones, sugars, proteins, fats, and minerals such as calcium, phosphorus, iron, etc., and the enzyme of defatting contained in the slices can promote the digestion of fatty foods.
Promoting gastric juice secretion and increase gastric enzymes and other functions.
The Chinese medicine believes that hawthorn has the efficacy of eliminating accumulation and stagnation, astringent and stopping dysentery, and activating blood circulation and removing blockage.
The main treatment for dietary stagnation, chest and diaphragm spleen fullness, hernia blood stagnation and amenorrhea.
Hawthorn contains mountain terpenoids and flavonoids and other medicinal ingredients, which have significant vasodilating and antihypertensive effects, and have the functions of strengthening the heart muscle, resisting arrhythmia, and regulating blood lipids and cholesterol levels.
Adaptation range: general people can eat.
Children, the elderly, indigestion is particularly suitable for consumption.
Cold and flu, indigestion, loss of appetite, children's cartilage calcium deficiency, children's iron deficiency anemia can eat hawthorn slices.
Can I eat raw hawthorn?
Tannic acid contained in raw hawthorn combines with stomach acid to form gastric stone easily, which is hard to digest.
If the stomach stone can not be digested for a long time, it will cause gastric ulcer, gastric bleeding and even gastric perforation.
Therefore, you should try to eat as little raw hawthorn as possible, especially people with weak gastrointestinal function should be more cautious.
Doctors suggest that it is best to cook hawthorn before eating it.
Eating hawthorn should be avoided:
People with excessive stomach acid, peptic ulcer and dental caries, dyspepsia, cardiovascular disease patients, cancer patients, patients with intestinal inflammation, and taking tonic medicines should not take it during the period.
Take with caution if you have a weak spleen or stomach.
Pregnant women should not take.
1, "Compendium": "raw food more, people are noisy and easy to hunger, damage to the teeth, dental caries, especially people should not.
"
2, "the herbs Jing Shu": "spleen and stomach, with stagnation, when the same treatment with tonic, but also should not be overused.
"
3," "Getting the Match Materia Medica": "Qi deficiency, then prevarication, spleen deficiency, not eating, both are prohibited.
Serving ginseng is contraindicated.
"
4, "with the rest of the house diet spectrum": "eat more gas, loss of teeth, easy to starve, fasting and weak or weak people or after the disease, avoid.
Hawthorn practice:
1, hawthorn porridge
Raw materials: hawthorn 30 ~ 40 grams of round-grained rice 100 grams of sugar 10 grams.
Practice:
First, the hawthorn into the casserole decoction of thick juice, remove the slag, and then add round-grained rice, sugar porridge.
2, hawthorn double ear soup
Raw materials: 10 grams of silver fungus, 10 grams of black fungus, hawthorn 20 grams, 30 grams of rock sugar.
Practice:
1) First of all, wash off the dregs of the black fungus and silver fungus beforehand, and choose clean.
2) Then put black fungus, silver fungus and hawthorn into the casserole.
3) Then add 500 grams of water into the casserole, and next cook it on medium heat for about 20 minutes.
4) After 20 minutes, add rock sugar, and then stir well, when the rock sugar completely melt, this colorful and attractive, but also can lower blood pressure of the medicinal diet - hawthorn double ear soup can be out of the pot.
3, hawthorn soup
Raw materials: hawthorn 500 grams, 200 grams of sugar, according to their own taste discretionary increase.
Practice:
1) Wash hawthorn with water, remove the tip and seeds and cook with water, cook 8 mature and pour out the water to refill the water and add sugar.
2) Boil hawthorn blossom can be eaten.
The role and effect of hawthornThe role and effect of hawthorn
The role and effect of hawthorn, hawthorn is very common in our daily life, the flavor of sweet and sour and a lot of nutritional value, many friends like to eat hawthorn, in fact, there are a lot of hawthorn's effects and functions, the following share hawthorn's role and effect.
Hawthorn's role and efficacy 1
1, cancer prevention and anti-cancer
Research in recent years found that hawthorn contains a compound called ponceau, which has the role of anti-cancer.
2, treatment of dysmenorrhea, menstrual disorders
The Chinese medicine believes that hawthorn has the effect of activating blood and removing bruises, and it is a good dietary therapy for patients with blood-stagnation type dysmenorrhea.
3, enhance immunity
Hawthorn contains vitamin C, carotene and other substances, can block and reduce the generation of free radicals, enhance the body's immunity.
4, protect cardiovascular
Hawthorn can play the role of strengthening heart and preventing angina pectoris by enhancing myocardial contraction, increasing cardiac output, dilating coronary artery blood vessels, increasing coronary blood flow, and reducing myocardial oxygen consumption.
5, activate blood stasis
Hawthorn has the effect of activating blood stasis, is the blood stasis type dysmenorrhea patient's dietary therapy.
6, help digestion
Hawthorn contains many kinds of organic acid, after oral intake to enhance the acidity of gastric juice, improve the activity of pepsin, promote the digestion of protein and fat.
7, antibacterial effect
Hawthorn has strong antibacterial effect on Shigella, Aspergillus, Escherichia coli, Staphylococcus aureus and so on.
Contraindications and side effects
1, hawthorn contains a large amount of organic acid, consumed on an empty stomach may cause gastric reflux, gastritis, gastric ulcers and other stomach diseases.
2, children if long time gluttony hawthorn or hawthorn slices, hawthorn cake, etc., is not good for teeth growth.
3, hawthorn has the effect of breaking blood and dispersing silt, can stimulate uterine contraction, very easy to trigger miscarriage, so pregnant women avoid eating.
4, stomach disease patients don't touch hawthorn, because hawthorn is a kind of food that will stimulate excessive secretion of stomach acid.
5, should not eat with seafood, it will lead to constipation, trigger nausea, vomiting, abdominal pain and other symptoms.
Hawthorn role and efficacy 2
Lowering blood lipids
Preventing and controlling cardiovascular diseases, lowering blood pressure and cholesterol, softening blood vessels and diuretic and sedative effects.
Appetizing
Appetizing and eliminating food, especially better for eliminating stagnation of meat and food, and hawthorn is used in many medicines for digestion.
Activating blood circulation and removing blood stasis
Hawthorn has the effect of activating blood circulation and removing blood stasis, which helps to lift the local stagnation state and has auxiliary curative effect on bruises and injuries.
Assisting diarrhea
Hawthorn has ingredients that calm asthma and resolve phlegm, inhibit bacteria, and assist abdominal pain and diarrhea.
Promoting the recovery of uterus
Hawthorn has contraction effect on uterus, and has the effect of inducing labor when pregnant women are about to give birth, and promotes the recovery of uterus after giving birth.
Anti-aging
Flavonoids and vitamin C, carotene and other substances contained in hawthorn can block and reduce the generation of free radicals, which can enhance the immunity of the body, and have the effect of anti-aging.
Hawthorn role and efficacy 3
(1) Hawthorn soup
Raw material: hawthorn 500 grams, 100 grams of sugar.
Method: wash hawthorn with water, remove the tip and seeds and cook with water, put sugar into hawthorn and drink its soup.
(2) Hawthorn tea
Raw material: hawthorn 500 grams, 200 grams of dried lotus leaves, 200 grams of coix seed, licorice 100 grams.
Method: the above several flavors *** research fine powder, divided into 10 packets, daily take a packet of boiling water, drink tea, tea light for degree.
(3) hawthorn silver chrysanthemum drink
Raw materials: hawthorn, silver flowers, chrysanthemum 10 grams each.
Method: hawthorn pat crushed, and silver flowers, chrysanthemum *** with the cup of tea to drink, for 1 day amount.
(4) hawthorn orange peel drink
Raw materials: raw hawthorn, orange peel, lotus leaf 20 grams, raw Coix lacryma 10 grams.
Method: the above several flavors *** research fine powder, into the warm water bottle with boiling water, 1 day drink.
March effective.
(5) hawthorn melon peel drink
Raw materials: hawthorn 20 grams, 30 grams of winter melon skin, the first crow, acacia horn 10 grams.
Method: put the above several flavors *** into the pot and decoct for 20 minutes, filter the juice and drink.
(6) bodybuilding fat tea
Raw materials: hawthorn 20 grams, zelda, lysimachia, malt, tea, patchouli, red soybean, Poria cocos, grass cassia, Chenpi, six Shenquan, Xiaku Cao 7 grams each.
Method: the above flavors into a casserole with water to simmer, filtered juice to drink, for a day's worth.
(7) bodybuilding fat tea
Raw materials: raw hawthorn, raw Wu Wu, Xia Gu Cao, zedoary, Lai Chi Zi, tea 10 grams each.
Method: the above flavors into the casserole with the right amount of water decoction, filtered juice to drink, for 1 day amount.
(8) double root tea
Raw materials: tea root, hawthorn, rutabaga 15 grams each.
Method: decoct the above flavors for 20 minutes, filtered juice to drink.
Hawthorn role and efficacy 4
100 grams of fresh hawthorn pulp contains vitamin C: 89 milligrams, carotene: 0.82 grams, calcium: 85 milligrams, vitamin B2 content is the same as in banana, situated in the first place in the fruits, pectin has 6.4% of the content is also situated in the first place of all the fruits, flavonoids, and malic acid and other organic acids and sugars and so on. A variety of trace elements.
1, promote digestion
Hawthorn contains lipase, can to some extent promote the reduction of fat, but also can promote the gastric digestive enzyme excretion, hawthorn contains a variety of organic acids, can effectively enhance the acidity of gastric juice in the stomach and intestines, and then further gastric strengthen the activity of protease, promote the digestion of proteins, so no matter whether it's fat or protein is easy to be digested by the human body. Digestion, and then eat hawthorn has the effect of promoting digestion.
2, lowering blood fat
Hawthorn contains flavonoids, and flavonoids can reduce total cholesterol and LDL cholesterol and Apo B concentration, and at the same time can improve HDL cholesterol and Apo A concentration, improve the good cholesterol concentration, reduce the bad cholesterol concentration, and then play the effect of lowering blood fat.
Hawthorn mainly inhibits hepatic cholesterol synthesis and promotes hepatic absorption of cholesterol piled up in plasma, and then decreases cholesterol content in blood, so consumption of hawthorn can play a role in lowering the effect of blood lipids.
3, hawthorn to a certain extent can activate blood circulation and remove blood stasis, that is to say, people's body qi and blood passage is not impeded, beneficial to cardiovascular
Hawthorn has the effect of activating blood circulation, so if there is a myocardial ischemia can eat hawthorn, hawthorn contains flavonoids with hydrolyzed products can add a nutritious blood flow of the human cardiomyopathy.
Hawthorn can also enhance the shortening ability of myocardium, enhance the blood discharge of heart.
4, antioxidant
The flavonoids in hawthorn have antioxidant effect, can clear the free radicals lurking in the human body, so eating hawthorn can have antioxidant effect.
5, antibacterial effect
Hawthorn has antibacterial effect on Escherichia coli and Staphylococcus aureus as well as Shigella as well as Aspergillus and Bacillus anthracis as well as Escherichia coli and Typhoid fever with Streptococcus B and Pseudomonas aeruginosa.
Hawthorn has many nutrient effects, but there are many taboos.
1, because hawthorn contains abundant vitamin C, so it is not suitable to eat with food containing abundant trace elements, such as animal liver liver, because trace elements will accelerate the vitamin C is oxidized, and then destroy the nutrient value of vitamin C.
2, still because hawthorn contains abundant vitamin C, so should not and contains vitamin C differentiation enzyme food together, such as carrots, cucumber and pumpkin, etc., due to vitamin C differentiation enzyme will be divided vitamin C.
3, hawthorn has the effect of activating the blood, so pregnant mothers should not eat hawthorn, and also promote the shortening of the uterus hawthorn, so pregnant mothers try to eat as little as possible or not. So, pregnant mothers should try to eat less hawthorn or not eat it.
4, the tooth is not good people should not eat hawthorn, because hawthorn is more acid, about the teeth of children, also can not eat hawthorn, will be on the teeth of the growth and development of the formation of bad influence.
5, hawthorn best not and protein content of food together, because hawthorn contains tannic acid, and tannic acid and protein will form tannins, tannins may form abdominal pain and constipation and so on.
What are the benefits of eating fresh hawthornFirst of all it can be eaten as a snack, just like all fruits.
It is usually known that hawthorn can strengthen the spleen, eliminate food and open the stomach.
In fact, hawthorn can also prevent and control cardiovascular disease, has the effect of dilating blood vessels, strengthening heart, increasing coronary blood flow, improving heart vitality, excitation of central nervous system, lowering blood pressure and cholesterol, softening blood vessels and diuretic and sedative; preventing and controlling arteriosclerosis, preventing and aging, and anticancer.
Hawthorn acid also has a strong cardiac effect, and is also beneficial to senile heart disease.
It can open the stomach and eliminate food, especially for eliminating the stagnant effect of meat and food is better, a lot of digestive drugs are used in hawthorn; hawthorn has a contraction effect on the uterus, and has the effect of catalyzing the birth of a pregnant woman when she is about to give birth, and can promote the recovery of the uterus after giving birth; it can enhance the body's immunity, and has the effect of preventing senility and anticancer.
Hawthorn has components that calm asthma and resolve phlegm, inhibit bacteria, and treat abdominal pain and diarrhea.
What we should pay attention to:
1, hawthorn and fruits and vegetables containing vitamin C decomposition enzyme should not be eaten together, cucumber, pumpkin, carrots and other fruits and vegetables contain vitamin C decomposition enzyme, and hawthorn with food, it will destroy the decomposition of hawthorn in the vitamin C, reduce the nutritional value, so it is not suitable to eat together.
2, hawthorn and seafood should not be eaten together, seafood are rich in calcium, iron, carbon, iodine and other minerals and proteins, and hawthorn contains ellagic acid, if eaten with seafood, will synthesize ellagic acid protein, this kind of material will lead to constipation, triggering nausea, vomiting, abdominal pain and other symptoms, so it is not suitable to eat together.
3, hawthorn and vitamin K3 are compatible, vitamin K3 is a hemostatic drug, hawthorn is a blood-activating drug, which contains vitamin C is not conducive to the hemostatic effect of vitamin K3.
4, in the teeth of children should not eat hawthorn, will damage the teeth, the growth and development of children's teeth adversely affected.
5, hawthorn has promote women's uterine contraction, pregnant women eat hawthorn, will trigger miscarriage, so should not eat more.
About the efficacy and role of fresh hawthorn and the efficacy and role of fresh hawthorn berries to the end of the introduction, I do not know you find the information you need from it? If you still want to know more information in this regard, remember to favorite favorite site.