Read: Fried rice tea was originally a tea in Guangdong, but recently popularized drinking fried rice tea to lose weight, some say it works, some say it does not. Many people by the question of fried rice tea can lose weight? What are the effects and role of fried rice tea?

can lose weight. Fried rice tea weight loss principle is because fried rice tea calorie No., and rich in a variety of nutrients are weight loss tool, but also can clean up the stomach. Fried rice tea is rich in vitamin C, B2, B6, etc., these are weight loss tools, can clean up the stomach and can avoid losing weight into yellow face, can improve metabolism and protect the spleen and stomach. Rice can not only fill the hunger, nutrition is also very super group. Rice is sweet and flat, has the effect of tonifying the middle and benefiting the qi, strengthening the spleen and stomach, benefiting the essence and strengthening the will, and the five viscera, through the bloodstream, bright ears and bright eyes to stop the annoyance, quench the thirst, and stop the effect of diarrhea. Modern nutritional science shows that rice contains more than 90% of the nutrients required by the human body.

Fried rice tea is actually the rice fried, used to soak water to drink, adhere to the bubble fried rice tea can be by a very good health effects. Fried rice tea can strengthen the spleen and dampness, indigestion, diarrhea, constipation are effective. Both can quickly stop diarrhea, but also can clear the bowels and scrape the toxins, adults with the effect of slimming, children with the spleen and stomach to stop the effect of diarrhea. The first thing you need to do is to get your hands dirty.

Fried rice tea production method is very simple: Take the right amount of rice, simple rinse, drain the water, flat into a layer on the plate, dry. You can dry it overnight, and it will basically be almost dry. Pour the rice into the hot pan (you can put a little oil to prevent sticking, if it is a non-stick pan, there is no need). Stir fry for 2 minutes over high heat, then turn to low heat and stir fry, be sure to keep stirring to prevent frying, if necessary, you can pick up the pan and gently shaking will also help the rice evenly heated. Stir frying charred yellow turn off the fire, the aroma can be, do not rush out of the charred rice, use the residual temperature of the pot, let the charred rice continue to heat for a while, cooled with an airtight jar good.

Fried rice tea brewing method: take about 30 grams of burnt rice brewing, with boiling water. After brewing, it is best to simmer for a while with a thermos cup, drink the jiao rice water, jiao rice can also be eaten, insist on eating, have the effect of strengthening the spleen and reducing the stomach. Adults can drink it every day, and anyone who can eat rice can drink it, especially those with weak spleen and stomach functions. Whether it is because of the accumulation of food constipation or diarrhea, you can use fried rice tea to regulate.

Fried rice tea can also be used to make fried rice porridge, fried rice paste u, and the role of diarrhea. Directly take the fried rice with water to cook it. Be careful, just fried brown rice can not be immediately mixed with water to cook; cool cooking, can not use cold or warm water, but must be added to the boiling water to cook, otherwise brown rice grains will be cooked into a "paste soup".