Bought two pigeons ready to be stewed to replenish the body, it so happens that the family still has some gelatine, I heard that the gelatine is also a good tonic, may I ask the gelatine can be boiled with pigeons? Can you cook with pigeons?

A, efficacy

1, flower glue is a dried product of fish or eel swim bladder, because it is rich in gelatin, so it is also known as fish glue, which is a precious tonic food, which contains a variety of nutrients, such as: collagen, a variety of vitamins, and iron, zinc, selenium, calcium, and other trace elements; pigeon is also a common nourishing ingredients, delicious flavor, tender meat, which contains high protein, amino acids and other nutrients, and also contains a variety of nutrients, such as: collagen, a variety of vitamins, as well as iron, zinc, selenium, calcium, etc.; pigeon is also a common tonic ingredients, delicious taste, meat, tender. Pigeon is also a common nourishing ingredient with delicious flavor and tender meat, which is rich in high protein, amino acids, calcium, iron, copper and other minerals, as well as a variety of vitamins, with a very high nutritional value. Fish glue and pigeon are high-protein food, and in the nutritional composition of no conflict, so it is possible to cook together. What is the effect of pigeon stewed gelatin

2, beauty

With the growth of human age, collagen in the skin will be slowly lost, so the skin will lose elasticity and wrinkles, sagging, aging and other problems, and the gelatin can help to replenish the collagen, so that the skin looks smooth and full of elasticity; pigeon contains chondroitin can improve the body's circulation, enhance the elasticity of the skin, therefore, the gelatin can help to replenish the skin, and the skin can also be used as an ingredient for the skin. Enhance the elasticity of the skin, therefore, pigeon stewed with Colla Corii Asini has a better effect on beauty and skin care, delaying aging. Nourish the body Mawei and pigeon are good nourishing ingredients, which are rich in protein, vitamins, amino acids, a variety of trace elements and other nutrients, can help supplement the body's nutrients to promote wound recovery, suitable for people who have been sick for a long time and weak or just after surgery to eat. Improve the body's immune system All the important components of the human body need to participate in the protein, gelatin and pigeon are high-protein food, which also contains a variety of other nutrients, often consume gelatin stewed pigeon can help to improve the human body's immunity to enhance the ability to resist disease.

Second, the practice of pigeon soup gelatin

Ingredients:

Pigeon 1, 50 grams of gelatin, jujubes, wolfberries, cinnamon 20 grams, ginger moderate, salt moderate.

Methods:

1, the flower gum soaked in advance, washed, cut into small pieces of spare. 2, the pigeon deal with clean, hot water in the pot, add ginger in the water, put the pigeon blanch.

3, jujube wash and remove the core, wolfberry cinnamon, wash and spare. 4, the above ingredients together into the stew pot, add the right amount of water.

5, large fire stew 20 minutes, and then change the small fire and then stew 2-3 hours or so, until the ingredients are cooked.

6, and finally add salt to taste before leaving the pot. Gum stew three, pigeon contraindications

1, cold fever should not be eaten Gum stew pigeon is a good tonic soup, and cold fever should not be too tonic, otherwise it may be the evil stays in the body, it is difficult to discharge, thus aggravating the symptoms of the cold or prolonging the course of the cold. 2, the heavy heat should not be eaten, head and body sleepy, mouth sticky bitter, tongue thick and greasy and other symptoms of damp heat is not recommended to consume pigeon stewed gelatin, because the pigeon stewed gelatin is too nourishing, consumption may increase the burden on the spleen and stomach, which leads to the discomfort of aggravated symptoms.

3, protein allergy, eat with caution Gum and pigeon is rich in protein, protein allergy people cautious and gum pigeon soup, so as not to cause abdominal pain, diarrhea, nausea, chest tightness and other allergic reactions.