Tea eggs how to cook delicious flavor
First of all, add water in the pot, add pepper, cinnamon, star anise boil, then turn off the fire and add black tea, cover the pot and simmer for a while, such as tea bubble, add salt, soy sauce, then add a little sugar, then put the raw eggs, sesame leaves, boil over high heat, and then slow cook for ten minutes on a low flame, after the cooking of the egg skin will be cracked and then boiled for another ten minutes, put in the soup. Soak for a day can be.
Tea eggs are brined eggs
In fact, the two are not the same, it is clear that the two production materials are not the same. Brined eggs are eggs cooked in brine, tea eggs are in the brine put some tea leaves, so that the eggs brine out with tea flavor.
Tea eggs, also known as five-spice tea eggs. Tea eggs are a flavored boiled egg with tea leaves added during the cooking process, which is a flavorful snack and one of the traditional foods in China. Because of its practice is simple, easy to carry, more in the station, the end of the street, tourists and pedestrians more places to place a small pot now cooking now selling, good value for money. Can do meals, leisure time can be a snack, practical and fun both. Because tea has the function of refreshing the brain, so add a little tea in the process of boiling, boiled eggs will be brownish color. However, some experts pointed out that tea and eggs with the stomach stimulation, is not the appropriate way to eat eggs.
The brined eggs are eggs made with gravy or other marinades, and the two are relatively speaking, the tea leaves are more undesirable. Because brined eggs because the cooking time is too long, just in the nutrition will be discounted, but tea eggs will affect human health, tea alkaloids and eggs in the combination of iron, will cause great stimulation of the stomach.
What tea is best for tea eggs
Tea eggs are best served with black tea. Black tea is strong and sweet, no bitterness, cooked tea eggs fragrant and bright color. Other tea contains polyphenols with astringent, stomach has a certain stimulating effect, while black tea is fermented and baked, tea polyphenols in the role of oxidative enzymes in the enzymatic oxidation reaction, the content of less, on the stomach of the stimulation of the small.
Tea eggs can be left for a few days
Properly sealed and stored at low temperatures (generally refrigerated), they can be kept for up to 48 hours.
The main effects of tea eggs:
Tea: tea contains caffeine, can refresh the brain, eliminate fatigue; contains tannins, can effectively prevent stroke; contains fluoride, can prevent dental disease; black tea can effectively prevent and control skin cancer, is a good product for beauty; green tea is rich in tea polyphenols, but also people are familiar with the excellent antioxidants, can be cancer prevention and anti-cancer, anti-aging, anti-inflammatory Green tea is rich in tea polyphenols, which are familiar as excellent antioxidants, anti-cancer, anti-aging, anti-inflammatory, sterilization, etc. Drinking tea in moderation is good for the body and mind.