Angle gourd is also known as zucchini, alias eggplant melon, bear (male) melon, white gourd, nesting melon, small gourd, fan melon, angle gourd, Xun melon and so on.

There are also some contraindications to eating horn melon:

1, people with cold spleen and stomach should eat less horn melon.

2, the horn melon should not be eaten raw.

3, cooking angle melon should not be cooked too bad, so as to avoid the loss of nutrients.

Nutritional value:

Zucchini contains more vitamin C, glucose and other nutrients, especially calcium content is very high. Different varieties per 100g edible part (fresh weight) nutrient content is as follows: protein 0.6-0.9g, fat 0.1-0.2g, fiber 0.8-0.9g, sugar 2.5-3.3g, carotene 20 -40 micrograms, vitamin C2.5-9 mg, calcium 22-29 mg.

The main effects are as follows:

1. Zucchini is rich in water, there is a moisturizing effect on the skin;

2. Zucchini regulates the body's metabolism, with weight loss, anti-cancer and anti-cancer effects;

3. Zucchini contains a kind of interferon inducer, which can *** The body produces interferon to improve immunity and play an antiviral and tumor effects.

Zucchini has a heat diuretic, in addition to annoyance and thirst, moistening the lungs, cough, swelling and knot effect; can be used to assist in the treatment of edema and bloating, thirst, sores and nephritis, cirrhosis of the liver, ascites and other diseases.

Contraindications

1. The general public can eat.

2. People with cold spleen and stomach should eat less.

3. Applicable amount: 82 grams each time.

Angular melon scrambled eggs:

Ingredients: Angular melon 1 egg 3 salt wine moderate

Practice: Gong 1, the Angular melon cut into two halves, and then cut into slices (if you buy the Angular melon a little bit older, the middle of the pith to be removed)

2, will be broken eggs, add the appropriate amount of water, cooking wine (the amount of water is: 1 egg plus 1 soup water, and so on)

3, the pot into the appropriate amount of water, water and wine (water)

3, the egg and water, and so on. What is the phase

phase

zucchini + asparagus: aggravate spleen and stomach cold

suitable match

zucchini + tofu: weight loss and beauty

zucchini + lamb: spleen and stomach, liver and kidneys, moisturize the skin and quench the thirst

zucchini + eggs: can add animal protein

zucchini + onions: can enhance the immune system

Zucchini + tomatoes: can fight cancer

Zucchini and what is similar Zucchini can not be eaten with what

I do not know, but it seems that nothing special. Because zucchini itself has little flavor, and other dishes can be burned together.

Zucchini can not be eaten with what with zucchini and zucchini with a complete list

People with cold spleen and stomach should eat with caution.

Zucchini + asparagus: aggravate spleen and stomach cold

Zucchini + broccoli: broccoli is rich in vitamin C, and zucchini contains vitamin C decomposition enzyme, the two together will destroy the vitamin C in broccoli.

Zucchini can not eat with what

and zucchini can not be eaten with what is similar to the following food:

Zucchini + asparagus: aggravate the spleen and stomach cold

and zucchini can be eaten together with the best with the food:

zucchini + tofu: weight loss and beauty

zucchini's basic introduction

Zucchini is a variety of pumpkin, cucurbitaceae family. Zucchini is a variety of pumpkin, cucurbitaceae pumpkin genus, native to the southern part of North America, now widely cultivated. Zucchini is cultivated in many places in Henan, such as Pingdingshan, Zhoukou, Puyang, Anyang, can be called pine squash; in the Northeast, often referred to as angle squash.

The fruit is cylindrical, small fruit shape, smooth fruit surface, to pick young fruit for vegetable use. Zucchini to thin skin, thick meat, juicy, meat can be vegetarian, vegetable can be stuffed and loved by the people, the past zucchini is generally in May and June to market, in recent years, many places use the ground film plus sky film cultivation, and thus the current four seasons are on the market.

Broccoli and what can't be eaten with which food

and broccoli Foods that are similar 1. zucchini: broccoli is rich in vitamin C, and zucchini contains vitamin C decomposition enzyme, the two with food will destroy the vitamin C in the broccoli. 2. Milk: broccoli and milk with food, will affect the digestion and absorption of calcium. 3. pig liver: broccoli is rich in dietary fiber, easy to pig liver in the copper, iron, zinc and other elements combined to form an indigestible substance, thus affecting the body's absorption of trace elements. It seems that there are also potatoes and beef. These two are not sure

Zucchini and sea fish are compatible?

This well. The best thing to do is not to eat together. I also checked, but there is no such thing as these two eat together how, but it is still recommended not to eat together a little better.

Zucchini and cucumber are not mutually exclusive

Not mutually exclusive

Potatoes and zucchini are mutually exclusive

Potatoes and zucchini together with no place, will not be mutually exclusive, can be eaten together, I hope to help you

Olive and zucchini mutually exclusive

Eggplants, zucchini peppers, tomatoes can be eaten together, because these foods are not mutually exclusive and nutritious, and the food can be eaten together, but the food is not mutually exclusive. Each other and rich in nutrients, which contains a variety of vitamins, trace elements and minerals needed by the human body, etc., there is a blood tonic gas spleen stomach effect, especially for the elderly, women and children and three high people to eat, gastrointestinal discomfort chili pepper eat a little less