He Gui has a song called gardenia, this song let gardenia be more people know, let a lot of people know of gardenia nutritional value, people can treat the disease that exists in the body through its use. Gardenia has many benefits, then, what are the side effects of gardenia? Let's look at it!

Gardenia side effects

Gardenia has excellent nutritional value, in general, there is no side effect, usually people can also use gardenia to soak water to drink, there is the role of clearing heat and cooling blood. But there is one thing need to pay attention to, is the leakage of qi in the body surface, the false fire rises, the spleen is loose, the kidney yang insufficiency crowd is not recommended to use gardenia, if consume, will aggravate the patient's own condition.

Gardenia is not suitable for long-term consumption or a large number of consumption, otherwise may appear to appear diarrhea or even dysentery.

The efficacy and role of gardenia

Gardenia has high nutritional value, can detoxify, relieve pain, dispel blood stasis, diuresis, diuresis, lowering blood pressure, sedation, anti-inflammatory, stopping bleeding, swelling, clearing heat and cooling blood, diarrhea fire in addition to annoyance; can be used for fever and high temperature, disturbed and insomnia, and other symptoms; can also be used for sprains and swells and pains, and play a role in cooling blood and removing blood stasis.

There are many people use gardenia in life, the nutritional value of gardenia y affects people's body, bring health to people, relieve the pain brought by disease. But we should also pay attention to the side effects of gardenia, in order to prevent the side effects of gardenia from affecting people's health.