This porridge specializes in the treatment of headache caused by wind-cold, body aches and laziness, fatigue, fever, etc., especially when the disease is taken within three days, you can receive the 'porridge to the disease' miraculous effect.
'Immortal porridge' specific method and use is:
Wash 50 grams of glutinous rice, add the right amount of water to cook into thin porridge, then add 7 white onion (about 30 grams), ginger 7 pieces (about 15 grams)**** cook for 5 minutes, and then add 50 milliliters of vinegar and stir up the pot.
After taking it while it is hot, go to bed and cover up, so that the body is slightly hot and sweating. Usually take it three to five times in a row and the cold will be cured.
What kind of porridge is good for a cold?
For most colds, they can be treated by drinking hot porridge and sweating under the covers, instead of just buying some cold medicine to eat. Drinking more hot porridge when you have a cold will help you sweat, dissipate heat, get rid of wind and cold, and promote the healing of cold. At the same time, after the cold appetite is poor, gastrointestinal digestive system is not good, drinking porridge can promote absorption. Drinking congee can play a role in protecting the gastric mucosa.
Chinese medicine divides colds into four types: summer-heat type, internal heat and external cold type, wind-cold type and wind-heat type. I would like to introduce the dietary remedies for different types of colds.
A, wind-heat cold:
1, carrot and horseshoe porridge
Practice: 150 grams of carrots, horseshoe (water chestnut) 250 grams, 50 grams of rice. Sliced carrots, horseshoes peeled and cracked, and rice with porridge, porridge into, to a little sugar or salt seasoning, can be eaten.
Effects: can clear heat and eliminate food, cough, expectorant, diuretic, laxative, suitable for wind-heat colds.
2, thin chrysanthemum porridge
Practice: mint, chrysanthemum 9 grams each, mulberry leaves, light bamboo leaves 6 grams each. Water decoction, after boiling for 5 minutes, remove the slag to take the juice, add 100 grams of round-grained rice porridge.
Effects: mint for the evacuation of wind-heat medicine, add round-grained rice, chrysanthemum, mulberry leaves, light bamboo leaves porridge, the most suitable for the new sense of wind-heat.
3, kudzu and bean curd porridge
Practice: 10 grams of kudzu root, 10 grams of light bean curd, 3 white onion stems, 10 grams of maitake, 50 grams of round-grained rice. First of all, the kudzu, light beans and maitake are put into a casserole, and then add 500 milliliters of water, and then boil for 5 to 10 minutes, take the juice, and then the juice and cleaned round-grained rice porridge, in the imminent cooking before the scallion white clean and cut into it can be.
Effects: The ingredients in this porridge help to relieve the symptoms and also nourish the yin and stomach, which is suitable for people with wind-heat colds.
4, mulberry leaves loquat porridge
Practice: prepare 18 grams of mulberry leaves, 10 grams of loquat leaves, 100 grams of sugar cane, 30 grams of raw mao root, 6 grams of mint, 60 grams of round-grained rice. The drugs are chopped, then put together with the right amount of water to decoct, take the juice after cooking, and then and japonica rice together with porridge can be, a dose a day, take 3 days.
Effects: This formula has the ability to clear away heat and produce fluids, purge the lungs to stop coughing and benefit the stomach, and is suitable for people who suffer from external wind-heat.