Cough can be divided into exogenous cough and internal injury cough, while exogenous cough can be divided into wind-cold cough and wind-heat cough. Different types of cough are completely different in medication and diet. Here, I teach you a simple way to distinguish, that is, to observe the child's tongue coating. If the tongue coating is white, it is a cold cough, indicating that the child is cold and heavy, and the cough sputum is thin and white, and it is also stuffy and runny. At this time, you should eat some warm, expectorant and cough-relieving foods. If the child's tongue coating is yellow and red, it is a wind-heat cough, indicating that the child has a large internal heat, and the cough is yellow and thick, and it is not easy to cough up, and it has sore throat.

At this time, you should eat some foods that clear the lungs, resolve phlegm and relieve cough. Cough caused by internal injuries is mostly chronic and recurrent cough. At this time, parents should pay attention to giving their children some foods that regulate spleen and stomach, tonify kidney and replenish lung qi. This method and suggestion shared today can only be tried if you have a slight cough or cough for a period of time. If your child has a very serious cough, I suggest you go to the hospital at the first time. Peel contains a strong aroma and is often used in cakes and desserts? Waiting for Chinese/Western cuisine. But if you want to join the skin into the dish, you must wash the skin with running water.

Step 1: After the oranges are thoroughly washed, cut them into thin slices to remove seeds (the thinner the better). Really want to say? If you have a ceramic knife, it's really super easy to use. It's easy to cut it thin and clear. Step 2: Cut out just one batch at a time and put it into the oven. Then spread the thin slices on baking paper and spread them evenly with fine powdered sugar. Bake at 180℃ for 40 minutes. It is suggested that the thickness can be cut evenly ~ so as not to burn off some parts easily (which will be bitter) when baking. The puffy syrup in the oven is super attractive with the orange smell of the peel.

The baking time can be different depending on the temperature and thinness of each oven. But avoid burning, the taste will be bitter! The orange slices baked in the oven are covered with a layer of sugar coating that looks particularly crystal-clear after baking. Sweet and crispy ~ Kali Kali ‥ (a concept of eating sweet potato chips). At the first bite, Dad Dou couldn't understand why the juicy orange was not eaten and why it was baked dry. And the next second, one bite after another? Eat the whole plate in seconds. Give children less junk snacks and bake with fresh natural fruits to eat healthier! Roll up your sleeves and do it!