Pear belongs to the cold food, it is best not to eat during menstruation, because the cold things will lead to the uterus is not easy to discharge the blood, leading to menstrual cramps or cause menstrual cramps more serious.

2, mango

Mango belongs to the cold category of fruit. General body cool or cold body is not easy to eat, especially if women in the time of menstrual period, but also can not touch one of the food.

General body cool people or people with cold body is not easy to eat

3, hawthorn

Hawthorn is also rich in tannic acid, overdose will lead to the body of iron deficiency, aggravate menstrual discomfort. In addition to the blood stasis type dysmenorrhea crowd, other women taking hawthorn during menstruation will lead to excessive menstrual blood.

4, blueberries

In the menstrual period, excessive consumption of blueberries, which contains coffee ellagic acid will also make your menstrual "pain" doubled.

5, coconut

Coconut may be many people have not eaten, only drank coconut juice, and is the kind of molding processed. However, even if it is processed, but also remember that people with cold body is not easy to drink more, because coconut is also cold fruit.

Because coconut is also cold fruit

6, persimmon

Persimmon flavor is relatively sweet, sometimes a little astringent, the nature of the cold fruits, menstruation is a special physiological period of women, the immune function of the body of the female body appeared to decline, especially need to pay attention to the warmth of the measures, due to the nature of persimmon belongs to the cold, so the best women during the period of menstruation Do not eat persimmons, especially those who have symptoms of menstrual cramps women need to pay more attention, do not eat persimmons during menstruation, if you like to eat can choose not to menstruation time to eat some.