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If you eat steamed buns, buns and noodles every day, is your body acidic or alkaline?
Coincidentally, I just watched a lecture on health care today, and acidic people are prone to acne, and dermatitis and so on, and the skin has no luster. Buns are carbohydrates, right? They're sugars, and they seem to become acidic when they're consumed in the human body!

Acidic people are easy to get fat, and experts say that if the body fluid acidic blood viscosity will increase, slowing down blood circulation, blood lipids are easy to deposit in the blood vessel wall, leading to early atherosclerosis, thrombosis, or cardiovascular and cerebrovascular diseases, and will often catch a cold, resistance is also relatively weak! All in all, what he is saying is that when the acid-base balance cannot be maintained, it is better to be alkaline! But of course it's better to have a balance between acid and alkaline!

Eat more fruits and vegetables! You can't go wrong.