1, detoxification moisturizing: many people only know that drinking water can play the effect of detoxification, in fact, drinking ginger brown sugar water can also effectively play the effect of detoxification, in addition to it also has a good moisturizing effect. Of course, brown sugar and ginger water can not only be taken internally, the same can also be applied externally, and also has the effect of detoxification and moisturizing. For example, if you are stung by a bee and the wound is red and swollen, take a small amount of high concentration of brown sugar water and apply it to the red and swollen area, and then the pain can be alleviated, and at the same time the redness and swelling of the situation can also be effectively relieved.

2, smooth menstruation: ginger and brown sugar water can make women's menstruation smooth. Brown sugar ginger water for women is very important, because it can also help women effectively increase energy, but also can play a vitality of qi and blood, accelerate the role of blood circulation, so that menstruation will also be more smooth. Many women in the postmenstrual period after if feel poor spirit as well as the face of the situation, for this situation, experts also suggest that female friends, in daily life before Chinese food, may wish to drink a cup of brown sugar water with a concentration of about 20%. If the symptoms of postmenstrual discomfort is more serious, you can also drink a cup before dinner, last a week can be effectively improved.

3, post-partum blood: pregnant women are very easy in the post-partum blood loss, once the human body blood loss will be a decline in physical strength and energy consumption, which is very unfavorable to the maternal body recovery. Therefore, experts remind women, in the postpartum 7 to 10 days should drink some ginger brown sugar water in moderation, not only can effectively replenish energy, but also increase blood volume, which is more conducive to postpartum recovery. In the postpartum moderate drinking some brown sugar water, but also very conducive to the contraction of the uterus, recovery, and on the postpartum discharge is also very favorable, but also conducive to postpartum milk secretion, these for postpartum women are very favorable.

4, diuretic: ginger brown sugar water effect can be quite a lot, experts pointed out that the ginger brown sugar water into the right amount of white fungus, wolfberry, red dates or red beans together, it has a very good diuretic effect. Drinking during menstruation will help discharge uterine wastes, thus alleviating the symptoms of bloating and waist tightness. The black sugar with cinnamon and ginger **** cooking, it has a very good role in tonifying the middle and blood.

Brown sugar and take sweet potatoes, brown sugar, ginger juice cooked together, in addition to having a very good health effects, but also a flavorful snack. Therefore, female friends during menstruation must pay attention to drink more ginger brown sugar water, but also can help relieve menstrual cramps.

Additionally, ginger brown sugar water also has sweating, antipyretic, cough, phlegm, stomach, wind, anti-thrombosis (myocardial infarction, cerebral embolism), lowering blood pressure, lowering cholesterol, anti-bacterial, strengthen immunity, strong since, antidepressant and other effects.

The practice of angelica ginger jujube brown sugar tea:

Main ingredient: angelica 10 pieces of jujube 10 grains

Auxiliary ingredients: oil moderate amount of salt moderate amount of ginger 1 piece of brown sugar 1 piece of Chinese wolfberry 20 grains of water 2 bowls

The practice of angelica ginger jujube brown sugar tea step by step:

1. angelica, jujube with water to wash clean, soak for fifteen minutes, and then even the water together! Pour into the pot;

2. Ginger wash can be peeled can not be removed, sliced and added to the pot;

3. After the fire boiled, turn to medium heat to cook for about twenty minutes, add suitable for their own sweetness of brown sugar;

4. Sugar melting and then add goji berries;

5. Slightly cook for two minutes can be out of the pot to drink.