The most popular wild vegetable in rural areas, eating more can improve autumn cough, clear the liver and improve eyesight, supplement calcium and strengthen bones

1. Andrographis paniculata

Andrographolide is good for the liver Injury has a significant antagonistic effect and can reduce serum ALT, ASTAKP, SB and intrahepatic triglycerides. Andrographolide also has significant choleretic effects. Patients with liver and gallbladder problems can take Andrographis paniculata appropriately for health care. Andrographis paniculata can protect the liver, is good for lowering triglycerides, and can also have anti-inflammatory effects.

2. Dipi vegetables

Dipi vegetables have high edible and medicinal value. Because they grow on the grass in the fields after thunderstorms, they have a good taste and are rich in nutrients. They can clear the liver and improve eyesight. , astringent and replenishing qi, replenishing calcium and strengthening bones, and can also prevent cancer. Eating Dipi vegetables can very well improve coughs in autumn.

3. Green vegetables

Green vegetables are rich in nutrients, have high edible and medicinal value, are light and refreshing, can strengthen the spleen and stimulate the appetite. It is a good choice to lose weight and lose weight, etc.

Do you like the countryside? Is there one in your hometown too?