?Some people say that eating tofu and honey together can cause deafness, eating potatoes and bananas together can cause many freckles on people’s faces, and eating beef and brown sugar can cause people to bloat and die. Many people believe these theories of food mutual restraint and apply them to practical life. In fact, the rumor that food is incompatible with each other is the longest-running food rumor in Chinese history. It was created by taking advantage of people's fear.

?Actually, this statement comes from comparing the properties of various foods, and it also has scientific basis to a certain extent. For example, tofu and spinach are not allowed to be eaten. Spinach contains oxalic acid. Tofu is rich in calcium. If these two foods are cooked together, calcium oxalate will form. Calcium oxalate is a precipitate that can form many stones in the human body and has a certain scientific basis. But if we eat spinach that is rich in oxalic acid and scald the food with water, the oxalic acid content will be greatly reduced, so there is no problem in eating kimchi and tofu together.

? Food matching is a rumor that takes advantage of people's blind spots in food knowledge and people's concern for health. This rumor convinced many people and made them put it into practice. Many people buy food-matching books and charts, which help remember which foods cannot be eaten together. Then some companies take advantage of people's psychology and make a lot of money by publishing related books, newspapers and other publications.

? In fact, there is no such thing as food being incompatible. Everything is caused by people’s fearful psychology and lack of knowledge. As long as we take this kind of rumor seriously and enrich our knowledge, we can see through it. , make your life healthier.