1, you can eat a small amount
Women during menstruation can eat a small amount of mung bean cake, originally mung bean cold, girls during menstruation is not suitable for eating, but when mung bean made mung bean cake cold is also appropriate to reduce the green, and green has the effect of iron, menstruation women really need to supplement the iron, so you can eat a Moderate amount of mung bean cake, mung bean cake contains a lot of fat and calories, can give menstruation women to replenish energy, but must eat less.
2, mung bean cake value
Mung bean even after processing made of mung bean cake still has a high nutritional value, heat detoxification effect is still very obvious, but also diuretic swelling, in the summer is coming to eat some mung bean cake can eliminate irritation, but also has the effect of heat. Now many people like to do their own home mung bean cake and mung bean cake, you can make according to their own taste, nutrition and health, but each time it is best to do a little less.
3, warm little reminder
The menstrual period of women can eat more food containing iron, if you want to eat mung beans, you can boil mung beans into mung bean congee, will be rice or millet and mung beans mixed, mung beans less put a little, you can add some other ingredients, such as jujubes have the effect of blood, you can add a small amount of mung bean congee, you can add a small amount of mung bean congee, you can add a small amount of mung bean congee. Remember that people with cold and hot bodies are better off not eating food related to mung beans.