Recommended - green pepper pork fried sausage
Ingredients: Szechuan sausage 1, 100 grams of pork, 2 green pepper, millet chili 2
Accessories: soy sauce, vinegar, ginger and garlic
Practice: 1, tweezers tweezers off the skin of the meat, hair, boiled in water, cut into pieces, and then cut into pieces, and then cut into pieces. hair, boiled in water, cut thin slices of spare, a little back to the meaning of the meat, in fact, in order to fry out the oil inside the five-flower meat.
2, take the pan, small fire slowly frying pork, frying more grease, slightly browned on both sides of the pork to eat the most flavorful, grease will not be a lot of noise all day long want to eat meat and afraid of greasy people choose to eat this is just right, the pork frying oil stirred ginger and garlic.
3, add the cut sausage and stir-fry, sausage seven or eight minutes cooked when adding a tablespoon of soy sauce and a tablespoon of vinegar, sausage fried to the time of the discoloration is seven or eight minutes cooked.
4, add cut green pepper slices and millet chili stir-fry for a minute, do not add water, the sauce and grease in the pot will make the flavor of the green pepper is more intense, millet chili flavor will also be fried, green pepper is cooked through the fire after the plate.
What is the nutritional value
1, replenish energy: the main material of the sausage is pork leg meat, rich in nutrients, which can replenish the body needs.
2, appetizing food: sausage flavor is strong, can be appetizing, enhance appetite, lean people can eat to improve the meal, strengthen the body.
3, to prevent anemia: sausage is rich in a variety of nutrients, can help effectively absorb nutrients, provide the body with essential trace elements, prevent anemia and other diseases.