2. Put the bitter gourd slices into the basin, add appropriate amount of water, mix well with the ice cubes, and put them in the refrigerator 15 minutes;

3. Put the bitter gourd into a deep dish, pour the eye-catching cold drink, and bring a bowl of honey when serving.

Momordica charantia has the functions of relieving fatigue, clearing heart fire, improving eyesight, invigorating qi, strengthening yang and delaying aging.

How to ice mung bean soup: 1. Wash mung beans and soak them in water 1-2 hours in advance.

2. Pour into the pot and add a little water, which is about 1cm higher than mung bean.

3. Bring the fire to a boil and turn it to a small fire. Boil until the water is dry, and a little mung bean can bloom.

4. Transfer the mung bean to the filter screen to drain the water, cool it thoroughly and store it in the refrigerator.

5, winter melon candy cut into small pieces, candied dates cut in half, dried tangerine peel shredded.

6. Before eating, take some candied melon, candied dates and dried tangerine peel according to your personal taste, add a spoonful of white sugar, then make mung bean soup with previously refrigerated mint water, and add a few ice cubes of iced sour plum soup to cook. Iced sour plum soup.

1, choose fresh bayberry, black and purple is the best.

2. Add a proper amount of water to the pot and bring to a boil. Add bayberry and cook.

3, boil again, according to everyone's taste, add the right amount of sugar-of course, if there is soft candy, it is better, if not, white sugar can make do.

4, while cooking, wait for the sugar to melt, boil, turn off the fire.

5. After natural cooling, put it in the refrigerator for cooling.

6. Take it out when you want to drink it.