I. Benefits
Ganoderma lucidum can protect cancer patients from harm, relieve pain, maintain normal quality of life and prolong life.
It can comprehensively adjust the functions of human organs and make them return to normal.
It can remove excessive hydrogen ions, enhance the oxygen carrying capacity of blood and improve the phenomenon of hypoxia in the body.
It can successfully prevent or eliminate thrombosis, dissolve blood stasis, prevent myocardial infarction and stroke, and drive away a variety of intractable diseases.
Eliminating toxic and harmful substances in the body is conducive to the normal metabolism of various systems in the body and is conducive to beauty and weight loss.
It can purify blood and promote blood circulation, which is of great help to the improvement of various heart diseases.
Increase cerebral blood flow, activate brain cells and enhance wisdom.
Children eating Ganoderma lucidum can eliminate anorexia, prevent diseases and promote normal development.
Young and middle-aged people who eat Ganoderma lucidum can maintain their best physique for a long time and prevent various civilized diseases that may occur after 50 years old.
Eating Ganoderma lucidum for the elderly can nourish and strengthen the body, reduce diseases and delay aging.
In a word, a good ganoderma lucidum is useless. Under the same physical conditions, people who eat are definitely much better than those who don't. This is often difficult to understand and believe unless they have personal experience.
Second, shortcomings.
Sometimes the effect is too good to be true.
Consumers don't know the dazzling reaction. When dazzling reaction happens, they will be afraid. When it doesn't happen, they think it has no effect. They often give up halfway, and even misunderstand and dislike Ganoderma lucidum.
Sometimes ignoring other medical conditions and combining with daily diet will affect the overall effect.
There are so many brands on the market that it is difficult to distinguish and choose good and bad.
At present, domestic health insurance and various insurances are not paid, so we can only spend money ourselves.
How to eat ginseng ganoderma lucidum is better?
Ganoderma lucidum should be eaten from more to less, that is, eat more for two to four months at first (the length of time varies from person to person), and then gradually reduce the dose to health care after the body gets better. Because human blood cells are naturally updated every 90- 130 days, it takes time to change the constitution.
First, the following patients should eat from small to large.
1. Patients with severe heart disease
2. Patients with severe hypertension
3. Patients with severe diabetes
4. Asthma patients (people with lung or bronchial problems)
5. Patients with severe kidney disease
6. Patients with severe gout
7. Everyone who is old and weak
Wait until the physique has improved significantly, and then gradually reduce to a small amount of health care.
Second, the following patients should not eat Ganoderma lucidum.
1. A patient with massive bleeding.
2. Stop eating for a few days before and after the operation.
3. Patients receiving organ transplantation
3. Should Ganoderma lucidum be eaten before or after meals?
Most general drugs are taken after meals, because some drugs (such as antibiotics, painkillers, etc. ) It is often irritating or harmful to the gastric mucosa, so it is safer to take it after meals. But Ganoderma lucidum is a safe food because it is non-toxic and has no side effects. If you eat on an empty stomach (one hour before meals), it can be completely absorbed. If you have gastrointestinal problems, it can directly act or help you recover.
A few patients suffer from stomach diseases and duodenal ulcers. If the reaction after eating on an empty stomach is too strong, they can change to eating after meals in a short time and resume eating before meals after the reaction.
4. What's the difference between eating the same amount of Ganoderma lucidum twice or four times a day?
Taking Ganoderma lucidum, such as 12 capsules (in concentrated capsules) in three capsules before going to bed every morning, noon and evening can maintain the constant concentration of active ingredients in the blood, which will be more helpful for improving physical fitness or chronic diseases; If it is divided into morning and evening, although it can't be said that it can't be done, more than ten hours may have passed between the two times, and people's gastrointestinal absorption function has been completed in 3-4 hours, so the effective components of Ganoderma lucidum in the blood are high and low, which may not be better than the former.
5. Why do some Chinese medicine practitioners say that "Ganoderma lucidum is cold, and its efficacy is only annealed"?
This question is puzzling, so we have to try to answer it.
Maybe Chinese medicine didn't say that, but the listener misinterpreted it.
Symptoms of dizziness after eating Ganoderma lucidum, such as diarrhea in patients with gastrointestinal discomfort or acidic constitution, runny nose in patients with allergic rhinitis, and leucorrhea in female patients, etc. However, Chinese medicine just doesn't know much about Ganoderma lucidum, infers its "sexual taste" from the phenomenon, and misjudges that Ganoderma lucidum is cool.
Others will get angry after eating Ganoderma lucidum, such as dry mouth or holes in their mouths. So, will Ganoderma lucidum be misjudged as warm?
Note: Chinese medicine is divided into "nature" and "taste"; The nature is cold, hot, warm, cool and flat, and the taste is sour, bitter, sweet, pungent, salty and light. Those with bitter taste and cold nature may have diarrhea and diarrhea after taking it, and those with cold constitution and deficiency of cold are forbidden to use it.
Six, not sick, need to eat ganoderma lucidum?
A: Birth, aging, illness and death are natural laws that human beings must face. Everyone's life process is different, but the occurrence of general diseases should have certain laws, that is, from small to large, from light to heavy, from shallow to deep, from inside to outside, from less to more, the whole process of machine transformation is also gradual to sudden.
A person's life is from birth to death, from illness to terminal illness, which is similar to the process of picking an apple from flowering to fruiting, from freshness to bad taste, and finally to bad. such as
Figure (for thinking and understanding only)
So, just like apples, don't wait until you can't eat them. The same person didn't think of the importance of health until he was terminally ill. It may be too late. China pays attention to "treating diseases before going to work, after going to work, and after going to work", which is similar to modern western medicine's emphasis on prevention rather than treatment. Ganoderma lucidum is the best medicine for going to work. Healthy people should eat more Ganoderma lucidum.
note:
No illness-no symptoms or undiscovered reasons.
Sick-conscious symptoms, but the cause may not be found out or has been found out.
Terminal illness-serious illness or even death in critical period.
Going to work-an ancient name for a doctor with superb medical skills, can virtually eliminate the cause of disease before the disease breaks out or develops. Therefore, if the disease is not treated at work, the cure rate can reach more than 90%.
South China University of Technology-an ancient name for people with moderate medical skills. Although it is not as good as people who go to work, they can use drugs according to symptoms. So the cure rate of traditional Chinese medicine can reach 60-70%.
Off-duty-people with poor medical skills were often called in ancient times, but they could not grasp the opportunity to treat diseases. Diagnosis and treatment were carried out when the symptoms were very obvious, and the chance of cure was very low, so off-duty was used to treat the last symptoms.
References:
Practical China's Book of Health Preservation-Huangdi Neijing-Shanghai Lin Xue Publishing House.
Seven, why eat ganoderma lucidum all the year round, no side effects? !
According to Shennong's materia medica, eating Ganoderma lucidum for a long time has no harm to the body. "Compendium of Materia Medica" records that "Ganoderma lucidum, if eaten for a long time, can strengthen the body and prolong life. I have been eating Ganoderma lucidum continuously since the middle of 1979. It's been nearly nine years, and the original back pain has long since disappeared. I have had a physical examination recently (as shown in the following table), and there is almost nothing unusual. I firmly believe that the ancients said that Ganoderma lucidum is non-toxic, and eating too much for a long time will not cause harm to the body.
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