The fried food represented by American fast food is full of fast food industry all over the world. No matter men, women and children are attacked by this kind of "garbage" to a greater or lesser extent, even if experts keep calling for it, even if Chinese people strongly reject it, they can't shake their position.

1, the chief culprit of cardiovascular disease (fried starch).

2, containing carcinogens.

3, vitamin destruction, protein degeneration.

Second: Pickled food.

Pickles and pickles are traditional foods in China, Japan and Korea. Bacon is also the characteristic flavor of many countries, but don't be greedy!

1, leading to hypertension, renal overload and nasopharyngeal carcinoma.

2, affect the mucosal system (harmful to the stomach).

3, easy to get ulcers and inflammation.

Third: processing meat food (meat floss, sausage, etc. )

Pork floss and sausage are already indispensable scenes on every family table, but perhaps the theory of "natural beauty" is applicable everywhere, or-fresh is good!

Eating too much sausage is easy to get pancreatic cancer-a recent study published at a large cancer conference in the United States confirmed that eating too many hot dogs, sausages and other processed meat products will increase the risk of pancreatic cancer.

1, which contains one of three carcinogens: sulfite (antiseptic color).

2, containing a lot of preservatives (increasing the burden on the liver).

Fourth: biscuits (excluding low-temperature baking and graham crackers)

Biscuits are essential food for people's breakfast and travel. I didn't expect that there were so many hidden dangers besides high heat.

1, too much pigment in edible essence (liver function burden).

2, serious damage to vitamins.

3. Too many calories and low nutrition.

Fifth: soda cola food

1, containing phosphoric acid and carbonic acid, will take away a lot of calcium in the body.

2, the sugar content is too high, and there is a feeling of fullness after drinking, which affects the normal appetite.

Sixth: convenience food (instant noodles and puffed food)

The harm of convenience food must be familiar to everyone; But in busy work and lively parties, how can you get instant noodles and potato chips!

1, high salt content, containing preservatives and essence (liver injury).

2, only calories, no nutrition.

Seventh: canned food (including fish and fruit)

1. Destroy vitamins and denature protein.

2. Too many calories and low nutrition.

Eighth: Plum food (preserved fruit)

1, which contains one of three carcinogens: sulfite (antiseptic color).

2, the salt is too high, containing preservatives and flavors (liver damage).

Ninth: frozen dessert foods (ice cream, popsicles and all kinds of ice cream)

1, containing cream is easy to cause obesity.

2. Too high sugar content affects dinner.

Tenth: barbecue food

When people are enjoying delicious Korean barbecue, mutton kebabs and Bar-B-Q, who would have thought that there is such a big crisis behind this delicacy? According to the latest report of the World Health Organization, barbecue food is highly "toxic". After three years of research, the World Health Organization said that eating barbecue is equivalent to the toxicity of smoking.

1 contains a large amount of "triphenyltetrapropylpyridine" (the first of the three carcinogens).

2. 1 roasted chicken leg = toxicity of 60 cigarettes.

3, leading to carbonation degeneration of protein (increasing the burden on kidneys and liver).