Traditional Chinese medicine believes that getting angry is caused by the imbalance of yin and yang in the body and the vigorous internal fire. Moistening the lungs is actually to remove lung fire, not only in autumn, but also at all times. So what is better for moistening the lungs in autumn? Since it is to remove lung fire, you must "eat" according to the symptoms. The first is pig liver, which has the effect of removing lung fire. Secondly, lotus root is also a good choice. Lotus root has the effect of clearing away heat, moistening lung and relieving cough. Lotus root pig liver soup is a very good autumn lung moistening soup. If the landlord doesn't like to eat internal organs, lotus root ribs soup is also ok. In addition, what to eat in autumn to moisten the lungs, you can also eat throat lozenges, which have a good effect of moistening the lungs and removing fire, and it is also very convenient to eat sugar.