You can eat some properly. Pregnant women can eat Euryale ferox and make soup, which has the functions of invigorating qi and nourishing blood. They can drink more at ordinary times. In addition, it is generally recommended to have a physical examination once or twice a year, and pregnant women can make soup. Jujube and Euryale ferox are not foods that pregnant women can't eat. Pregnant women should pay attention to their diet at ordinary times. Don't eat anything too cold, eat a balanced diet in time, and try not to cause indigestion.

Chinese medicine believes that Gordon Euryale is sweet, astringent and flat. Enter spleen and kidney meridians. It has the functions of tonifying kidney, stopping diarrhea, eliminating dampness and stopping leukorrhagia. It is a kind of food for nourishing the middle energizer and strengthening the body, which is somewhat similar to lotus seeds, but the astringent effect of Euryale ferox is stronger than that of lotus seeds, and it is suitable for chronic diarrhea and frequent urination, wet dream's spermatorrhea, and women's waist soreness. At the same time, Euryale ferox also has the effect of strengthening the spleen and benefiting the stomach, so pregnant women can eat it during pregnancy, but be careful not to eat it raw or eat too much at one time. Eating too much is not conducive to digestion.

Lotus seeds have the effects of nourishing the heart and calming the nerves, which can prevent premature delivery, miscarriage and backache of pregnant women. Don't eat more every time. Don't be partial to food. Eat more high-protein and high-quality protein foods, vegetables and fruits, and keep warm.