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Suitable crowd and collocation taboo of quail meat
There are many kinds of food, and the nutritional value of different foods is different. At the same time, we should also know some collocation methods and common sense about food. Do you know quail? Quail is a high protein food. Let's take a look at the suitable crowd of quail meat and some common sense of collocation taboos.

Suitable crowd

The general population can eat it. It is suitable for infants, pregnant women, the elderly, patients, patients with physical weakness, malnutrition, qi and blood deficiency, lung qi deficiency, bronchial asthma, tuberculosis, neurasthenia, stomach deficiency, gastropathy and cardiovascular diseases.

Taboo crowd

People with cerebrovascular diseases should not eat more.

There are many people suitable for quail. For example, people who are weak or malnourished are very suitable for eating quail, which can improve their physique and relieve neurasthenia. However, people with cardiovascular diseases should avoid eating and know that it is suitable.

Suitable ingredients for quail

Quail+adzuki bean Quail and adzuki bean, eat together; Can stop diarrhea

Quail+red dates Quail and red dates, eat together; Can nourish blood and beauty.

Quail+longan Quail and longan, eat together; It can nourish liver and kidney, nourish heart and stomach.

Quail+gastrodia elata quail and gastrodia elata, eat together; Can improve anemia

Quail-like ingredients

Quail+pig liver Quail can't be eaten with pig liver; Can lead to pigmentation of the skin.

Quail+black fungus Quail can't be eaten with black fungus; Can cause hemorrhoids

Quail+mushroom Quail can't be eaten with mushrooms; Encounter a black spot

Quail+day lily Quail can't be eaten with day lily; Can cause hemorrhoids

Quail+Agrocybe aegerita Quail can't be eaten with Agrocybe aegerita; Will reduce the nutritional value

Quail+straw mushroom Quail can't be eaten with straw mushroom; Encounter a black spot

Everyone knows some common sense about the suitable crowd of quail meat and its collocation taboos. It can be seen that quail meat is rich in nutrition, can be matched with many foods, and more people eat it. You can choose the matching method that suits you according to your own needs.