Sunflower seeds (raw)

Nutrient composition table 100g

Total calories: 609 calories

Total fat: 49.9 grams.

Polyunsaturated fatty acids:-

Monounsaturated fatty acids:-

Cholesterol:-

Sodium salt: 5.5 mg

Total carbohydrate:19.1g.

Dietary fiber: 0.006 1g

Sugar:-

Protein: 23.9 grams.