If it is steamed, it can be stored for about a day or two, but if it is stored at low temperature, it can be stored for a longer time, but if it is stored at room temperature, it will not be stored for a particularly long time.
Steamed longan meat can inhibit lipid peroxidation and improve the activity of antioxidant enzymes, suggesting that it has certain anti-aging effect. Steamed longan meat has the functions of improving immune function, inhibiting tumor cells, reducing blood lipid, increasing coronary blood flow and strengthening physique, but the nutritional components of steamed longan meat will be destroyed for a long time.