"Lotus" symbolizes the quality of the high and clean, the plant itself is actually more medicinal parts, the leaves are called "lotus leaves", wrapped in the part of the seed is called "lotus room The leaves are called "lotus leaves", the part that covers the seeds is called "lotus room", the seeds are called "lotus seeds", and the inner core of the seeds is called "lotus heart".

The above can be carried out medicinal value, lotus seed is also attributed to food and medicine with dual-use products, belonging to the water lily family of green plants perfect seed, it is cooked, the flavor is very refreshing, sweet and soft, but also excellent food, and in fact, the history of its medicinal history can be traced back to the stage of the Han Dynasty.

Gan Xin into the spleen, spleen main body muscle, Gan can nourish and nourish, Gan Xin medicine can affect the human body spleen digestion and absorption, improve their own blood and qi to produce the temple's ability to work, so that the human body bones are more robust, the spirit of the essence of the body is also more rounded.

Lotus can be consumed by general groups, more suitable for the elderly, qi and blood deficiency, insomnia, poor appetite patients. There is also is the body quality is more weak, panic, serious insomnia, frequent spermatorrhea or is the nature is more weak, intestinal dysfunction of the people and radiotherapy chemotherapy and its women's spleen and kidney overdraft weak leucorrhoea more than the odor of the people to eat.

The corresponding efficacy of the lotus seed of Chinese medicine health science basic principle:

Lotus seed of the internal is also a dark green lotus seed heart, taste more bitter, production and processing of lotus seed situation many is in the outside world to make an eyelet, and then you can be lotus seed heart to take down. Lotus seed color yellow and white, light yellow into the spleen, creamy white into the lungs, taste sweet and fragrant, sweet and fragrant taste can be healthy sex, strengthen the lungs and spleen qi machine fitness exercise, especially the age of the more older, the spleen and stomach false diarrhea group.

The proportion of tapioca starch in lotus seeds is also very high, and after meeting water, it is more sticky, and after boiling, the taste is more soft and sticky, and the sticky material makes it have very good astringent properties. The sugar dilution of excrement have a certain astringent effect, please pay attention to, Chinese medicine is mainly based on dialectical key, nourishing astringent medicine is only suitable for the deficiency of excrement, can not be used to liver fire hyperactivity, cold and wet obstruction caused by the excrement diarrhea.

Natural lotus seeds, although more good, but is not suitable for the middle of the full of the platoon and its defecation dry knot people to carry out consumption. The gas and blood deficiency or gastrointestinal role of the weak must be eaten with caution. At the same time in the whole process of eating lotus, but also pay attention to the following aspects:

1, lotus heart is not recommended with crab, turtle to carry out the same screen, or there may be some side effects, sense of Chang, severe constipation and mole sores can not be carried out to eat, severe constipation and stomach distension best can not.

2, fresh lotus seed is more difficult to carry out storage, the best way is actually put into the microwave oven to carry out quick-freezing, but the storage time period can not be too long; better way is actually the first fresh lotus seed to dry, so that the storage time period can be longer.

3, lotus seed thin skin like paper, peeling very time-consuming. If the lotus seeds to wash, and then poured into the boiling water, add the right amount of old alkali, stirring evenly after a little while, and then poured into the rice bucket, with the force of rubbing, you can quickly remove the skin of the lotus seeds.

4, lotus seed consumption methods, although there are many, thoroughly can be used for hot pot dishes, soup, soup, preserves, snacks, etc., can be carried out with other food and medicine with matching.

"Lotus leaf skirt a color cut, lotus to the face on both sides of the open", the lotus to everyone to produce a vision of a happy life, at the same time, but also has the quality of the medicine can be eaten, lotus taste sweet non-toxic, nutrients are also very high, with the spleen and lungs, astringent effect of stopping. Eating the process of no age limit, no matter how old youth can be eaten, just can not eat directly raw or too much to carry out long service, in order to prevent the enhancement of human intestinal pressure.