1. Animal offal, broth and seafood (some seafood with low purine content can be eaten properly, such as salmon and tuna).
pork liver
2. alcohol. Including beer, white wine and red wine, beer belongs to a high purine diet, and drinking it will lead to an increase in uric acid; Although liquor does not contain purine, it can reduce uric acid excretion and even induce acute gout. Whether red wine can be ingested is still controversial in the medical field. It is best not to drink it, even if you drink it, you should drink it in moderation.
alchohol
3. Diet containing fructose. At present, many drinks on the market contain fructose, such as fruit orange. Although fructose does not contain purine, it can be metabolized into uric acid in the body after drinking, which is an "invisible poison".
Fructose-containing beverage
4. red meat Including pork, mutton, beef and so on.
Excessive uric acid may lead to acute gout at any time, so we must strictly control purine, reject high purine foods, take moderate and low purine foods, and eat more vegetables, blueberries, cherries and other fruits and vegetables that are helpful for reducing uric acid in daily life, and eat more milk and eggs to supplement protein.
blueberry
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Note: This answer is only used as health science, not as medical advice or opinions, and does not have medical guidance conditions.